# Sync and Sculpt vs BodyHack

The clearest difference is in-app purchases: BodyHack at none against Sync and Sculpt's 2. BodyHack also leads on update cadence (every 2 weeks vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Sync and Sculpt sells 2 in-app purchases, starting at $33.99 per month. BodyHack asks for nothing beyond the download.

Sync and Sculpt ships an update every 2 months, BodyHack every 2 weeks. The most recent releases landed on June 1, 2026 and September 11, 2026 respectively.

## The numbers

| Metric | Sync and Sculpt | BodyHack |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sync-and-sculpt/id6739702325/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | Subscription | — |
| Size | 129 MB | 62 MB |
| Requires iOS | **14.0** | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Global Fitness Holdings Ltd](https://appshunter.io/developer/1490993741) | [Codefish SAL](https://appshunter.io/developer/1106508165) |

## What reviewers say

### Sync and Sculpt

[App page](https://appshunter.io/ios/app/sync-and-sculpt/id6739702325)

This platform helps women align their fitness and nutrition with their menstrual cycle. It offers cycle-aligned workouts, phase-specific meal plans, expert educational resources, and a supportive community to enhance hormone health and confidence.

**Highlights:** Cycle-aligned workouts, Phase-specific nutrition plans, Expert hormone health education, Supportive women's community, On-demand classes

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $33.99 | per month |
| Annual Subscription | $334.99 | per year |


### BodyHack

[App page](https://appshunter.io/ios/app/bodyhack/id6756139002)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sync and Sculpt free?

Sync and Sculpt is free to download, with in-app purchases available.

### Is BodyHack free?

BodyHack is free to download, with no in-app purchases.

### Do Sync and Sculpt or BodyHack have ads?

Neither Sync and Sculpt nor BodyHack shows ads.

### Which is updated more often, Sync and Sculpt or BodyHack?

Sync and Sculpt ships an update every 2 months, and BodyHack every 2 weeks. Most recently, Sync and Sculpt was updated on June 1, 2026 and BodyHack on September 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*