# Glow Active App vs BIG3 Tracker

The clearest difference is update cadence: BIG3 Tracker at every 4 days against Glow Active App's every 9 days. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Glow Active App ships an update every 9 days, BIG3 Tracker every 4 days. Both last shipped on October 11, 2026.

## The numbers

| Metric | Glow Active App | BIG3 Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 days | **Every 4 days** |
| Monetization | Free | — |
| Size | 76 MB | 20 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Glow Active](https://appshunter.io/developer/1786601446) | [okito yamakawa](https://appshunter.io/developer/6781223035) |

## What reviewers say

### Glow Active App

[App page](https://appshunter.io/ios/app/glow-active-app/id6739705105)

Enhance your fitness journey with personalized coaching and workout programming. This app offers improved user experience and greater control over essential features and workflows.

**Highlights:** Personalized coaching, Workout programming, Improved user experience, Feature control, Workflow optimization

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### BIG3 Tracker

[App page](https://appshunter.io/ios/app/big3-tracker-lifts-and-supps/id6781223033)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Glow Active App free?

Glow Active App is free to download, with no in-app purchases.

### Is BIG3 Tracker free?

BIG3 Tracker is free to download, with no in-app purchases.

### Do Glow Active App or BIG3 Tracker have ads?

Neither Glow Active App nor BIG3 Tracker shows ads.

### Which is updated more often, Glow Active App or BIG3 Tracker?

Glow Active App ships an update every 9 days, and BIG3 Tracker every 4 days. Most recently, Glow Active App was updated on October 11, 2026 and BIG3 Tracker on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*