# BP Journal vs PMDD Tracker

The clearest difference is price: PMDD Tracker at Free against BP Journal's $4.99. PMDD Tracker also leads on rating (4.3 vs 3.8) and device support (4 vs 2). BP Journal's advantage is in-app purchases (none vs 17) and update cadence (every 2 weeks vs every 7 months). On ratings volume and ads there is nothing between them.

PMDD Tracker is free to download; BP Journal costs $4.99 up front. PMDD Tracker sells 17 in-app purchases, starting at $4.95 per month. BP Journal asks for nothing beyond the download.

PMDD Tracker holds the better App Store score, 4.3 against 3.8. Both are backed by a comparable volume of ratings — 4 and 6 respectively.

BP Journal ships an update every 2 weeks, PMDD Tracker every 7 months. The most recent releases landed on October 1, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | BP Journal | PMDD Tracker |
| --- | --- | --- |
| Price | $4.99 | **Free** |
| Rating | [3.8 (4 ratings)](https://appshunter.io/ios/app/bp-journal/id6739735322/reviews) | **[4.3 (6 ratings)](https://appshunter.io/ios/app/pmdd-tracker-pramidi/id6742119385/reviews)** |
| Number of ratings | 4 | **6** |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 7 months |
| Monetization | Paid | **Free with in-app purchases** |
| Size | 3 MB | 199 MB |
| Requires iOS | 18.0 | **15.5** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [Kanuush Solutions (OPC) Private Limited](https://appshunter.io/developer/1520629517) | [Digital Therapeutics](https://appshunter.io/developer/1721663167) |

## What reviewers say

### BP Journal

[App page](https://appshunter.io/ios/app/bp-journal/id6739735322)

Record, review, and share blood pressure readings with color-coded charts and PDF reports. Add context to measurements and sync data across devices. Offers a simple and focused journaling experience for health-conscious users.

**Highlights:** Record and review blood pressure and pulse readings, Add context like activity, meals, or medication, Visualize trends with color-coded charts, Generate doctor-friendly PDF reports, Sync data across iPhone and iPad, Integrate with Apple Health

**In-app purchases:** none


### PMDD Tracker

[App page](https://appshunter.io/ios/app/pmdd-tracker-pramidi/id6742119385)

This app helps individuals track daily symptoms related to Premenstrual Dysphoric Disorder (PMDD). It maps menstrual cycles, identifies early warning signs, and generates reports for healthcare providers. It also offers educational resources on PMDD and menstrual health.

**Highlights:** Daily symptom tracking, Menstrual cycle mapping, Early warning sign identification, Doctor report generation, Evidence-based PMDD education, Treatment monitoring

**Features:** macOS Compatibility, Siri integration, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| steady pass | $4.95 | per month |
| easy pass | $5.99 | per 7 days |
| flex pass | $8.99 | per month |
| weather max | $9.99 | per 3 months |
| carey ai max | $19.99 | per month |
| yearly access | $19.99 | per year |
| smart pass | $24.99 | per year |
| carey ai ultra | $29.99 | per month |
| plus | $29.99 | per year |
| limited discount | $29.99 | per year |
| Premium Yearly | $34.99 | per year |
| yearly access | $39.99 | per year |
| Premium Yearly | $39.99 | per year |
| 7-Day Trial | $49.99 | per year |
| store credit | $1.99 | one-time |
| carey ai credits | $8.99 | one-time |
| lifetime upgrade | $99.00 | one-time |


## Frequently asked questions

### Is BP Journal free?

BP Journal costs $4.99, with no in-app purchases.

### Is PMDD Tracker free?

PMDD Tracker is free to download, with in-app purchases available.

### Which has better reviews, BP Journal or PMDD Tracker?

PMDD Tracker is rated higher. BP Journal averages 3.8 out of 5 from 4 ratings, while PMDD Tracker averages 4.3 from 6 ratings.

### Do BP Journal or PMDD Tracker have ads?

Neither BP Journal nor PMDD Tracker shows ads.

### Which is updated more often, BP Journal or PMDD Tracker?

BP Journal ships an update every 2 weeks, and PMDD Tracker every 7 months. Most recently, BP Journal was updated on October 1, 2026 and PMDD Tracker on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*