# SELFCARESQUARED. vs FORETELL

The clearest difference is ads: FORETELL at none against SELFCARESQUARED.'s shown. SELFCARESQUARED.'s advantage is update cadence (every 3 days vs every 2 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

SELFCARESQUARED. ships an update every 3 days, FORETELL every 2 weeks. The most recent releases landed on October 28, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | SELFCARESQUARED. | FORETELL |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.7 (3 ratings)](https://appshunter.io/ios/app/selfcaresquared/id6739768289/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 3 days** | Every 2 weeks |
| Monetization | Ad-supported | — |
| Size | 36 MB | 134 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Applied Informatics, Inc.](https://appshunter.io/developer/333747468) | [TrialX Inc.](https://appshunter.io/developer/1506385921) |

## What reviewers say

### SELFCARESQUARED.

[App page](https://appshunter.io/ios/app/selfcaresquared/id6739768289)

This app promotes holistic self-care through exercise, nutrition, mindfulness, and rest. It offers an AI coach for guidance and motivation, creating personalized wellness plans to track and celebrate progress.

**Highlights:** Personal AI Coach, Personalized Wellness Plan, Exercise tracking, Nutrition guidance, Mindfulness and meditation, Progress tracking and awards

**Features:** macOS Compatibility

**In-app purchases:** none


### FORETELL

[App page](https://appshunter.io/ios/app/foretell-epilepsy/id6751313764)

**In-app purchases:** none


## Frequently asked questions

### Is SELFCARESQUARED. free?

SELFCARESQUARED. is free to download, with no in-app purchases.

### Is FORETELL free?

FORETELL is free to download, with no in-app purchases.

### Do SELFCARESQUARED. or FORETELL have ads?

SELFCARESQUARED. shows ads; FORETELL does not.

### Which is updated more often, SELFCARESQUARED. or FORETELL?

SELFCARESQUARED. ships an update every 3 days, and FORETELL every 2 weeks. Most recently, SELFCARESQUARED. was updated on October 28, 2026 and FORETELL on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*