# Pokus vs Main Focus

The clearest difference is update cadence: Pokus at weekly against Main Focus's every 2 months. Main Focus's advantage is iOS requirement (18.0 vs 26.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Pokus sells 3 in-app purchases, starting at $0.99 per month and Main Focus sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Pokus ships an update weekly, Main Focus every 2 months. The most recent releases landed on September 10, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | Pokus | Main Focus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pokus-structured-timer/id6739788064/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 18 MB | 3 MB |
| Requires iOS | 26.1 | **18.0** |
| Devices | iPhone, Apple Watch | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [ALISTER ALAGON PINEDA](https://appshunter.io/developer/1787062397) | [Tatiana Dadukina](https://appshunter.io/developer/1793097465) |

## What reviewers say

### Pokus

[App page](https://appshunter.io/ios/app/pokus-structured-timer/id6739788064)

This app provides persistent interval timers designed to ensure you take necessary breaks. It offers customizable focus and rest cycles with reminders that repeat until acknowledged, aiding in energy management and preventing burnout. Ideal for individuals with chronic conditions, ADHD, or anyone who struggles with time blindness.

**Highlights:** Persistent reminders until acknowledged, Lock screen and Dynamic Island visibility, Activity pacing for energy management, 20-20-20 eye strain prevention, Time blindness support, Customizable focus and rest intervals, Activity pattern tracking

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro - Monthly | $0.99 | per month |
| Pro - Annual | $5.99 | per year |
| Pro - Lifetime | $9.99 | one-time |


### Main Focus

[App page](https://appshunter.io/ios/app/main-focus/id6741106320)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Main Focus Pro | $1.99 | one-time |


## Frequently asked questions

### Is Pokus free?

Pokus is free to download, with in-app purchases available.

### Is Main Focus free?

Main Focus is free to download, with in-app purchases available.

### Do Pokus or Main Focus have ads?

Neither Pokus nor Main Focus shows ads.

### Which is updated more often, Pokus or Main Focus?

Pokus ships an update weekly, and Main Focus every 2 months. Most recently, Pokus was updated on September 10, 2026 and Main Focus on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*