# Pokus vs The Nag

The clearest difference is in-app purchases: The Nag at none against Pokus's 3. The Nag also leads on iOS requirement (18.5 vs 26.1). Pokus's advantage is update cadence (weekly vs monthly). On price, ads and device support there is nothing between them.

Both are free to download. Pokus sells 3 in-app purchases, starting at $0.99 per month. The Nag asks for nothing beyond the download.

Pokus ships an update weekly, The Nag monthly. The most recent releases landed on September 29, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Pokus | The Nag |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pokus-structured-timer/id6739788064/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Monthly |
| Monetization | Free with in-app purchases | — |
| Size | 18 MB | 3 MB |
| Requires iOS | 26.1 | **18.5** |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [ALISTER ALAGON PINEDA](https://appshunter.io/developer/1787062397) | [Neville Forsythe](https://appshunter.io/developer/1819374550) |

## What reviewers say

### Pokus

[App page](https://appshunter.io/ios/app/pokus-structured-timer/id6739788064)

This app provides persistent interval timers designed to ensure you take necessary breaks. It offers customizable focus and rest cycles with reminders that repeat until acknowledged, aiding in energy management and preventing burnout. Ideal for individuals with chronic conditions, ADHD, or anyone who struggles with time blindness.

**Highlights:** Persistent reminders until acknowledged, Lock screen and Dynamic Island visibility, Activity pacing for energy management, 20-20-20 eye strain prevention, Time blindness support, Customizable focus and rest intervals, Activity pattern tracking

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro - Monthly | $0.99 | per month |
| Pro - Annual | $5.99 | per year |
| Pro - Lifetime | $9.99 | one-time |


### The Nag

[App page](https://appshunter.io/ios/app/the-nag/id6747867034)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Pokus free?

Pokus is free to download, with in-app purchases available.

### Is The Nag free?

The Nag is free to download, with no in-app purchases.

### Do Pokus or The Nag have ads?

Neither Pokus nor The Nag shows ads.

### Which is updated more often, Pokus or The Nag?

Pokus ships an update weekly, and The Nag monthly. Most recently, Pokus was updated on September 29, 2026 and The Nag on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*