# RHR vs Импульс

The clearest difference is update cadence: Импульс at every 9 days against RHR's every 2 months. RHR's advantage is iOS requirement (14.1 vs 16.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

RHR ships an update every 2 months, Импульс every 9 days. Both last shipped on October 30, 2026.

## The numbers

| Metric | RHR | Импульс |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 9 days** |
| Monetization | — | Free |
| Size | 77 MB | 29 MB |
| Requires iOS | **14.1** | 16.6 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [LLC Mobilife](https://appshunter.io/developer/1665118608) | [INTELPROMTSENTR](https://appshunter.io/developer/1645310259) |

## What reviewers say

### RHR

[App page](https://appshunter.io/ios/app/rhr/id6739843392)

**Features:** macOS Compatibility

**In-app purchases:** none


### Импульс

[App page](https://appshunter.io/ios/app/id6746683504)

Connect with athletes and active individuals to form clubs, compete in personal and team challenges, and participate in running and other sports events. Supports workout import from Apple Health for a comprehensive fitness experience.

**Highlights:** Club formation and management, Personal and team competitions, Tournament participation, Workout import from Apple Health, Event discovery

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is RHR free?

RHR is free to download, with no in-app purchases.

### Is Импульс free?

Импульс is free to download, with no in-app purchases.

### Do RHR or Импульс have ads?

Neither RHR nor Импульс shows ads.

### Which is updated more often, RHR or Импульс?

RHR ships an update every 2 months, and Импульс every 9 days. Most recently, RHR was updated on October 30, 2026 and Импульс on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*