# Sterk. vs He Carespace

The clearest difference is update cadence: Sterk. at every 3 weeks against He Carespace's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Sterk. ships an update every 3 weeks, He Carespace every 3 months. The most recent releases landed on August 12, 2026 and September 12, 2026 respectively.

## The numbers

| Metric | Sterk. | He Carespace |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (5 ratings)](https://appshunter.io/ios/app/sterk/id6739846652/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 80.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 3 months |
| Monetization | Free | — |
| Size | 57 MB | 65 MB |
| Requires iOS | **15.1** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Thomas Theodor Corne Rooskens](https://appshunter.io/developer/1787284126) | [Healiom](https://appshunter.io/developer/1598280162) |

## What reviewers say

### Sterk.

[App page](https://appshunter.io/ios/app/sterk/id6739846652)

Effortlessly log your exercise sets with intelligent predictions and review comprehensive statistics for each movement and training session. This streamlined application is designed to help you achieve your fitness objectives.

**Highlights:** Smart set prediction, Detailed exercise stats, Workout logging, Intuitive interface, Fitness goal tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### He Carespace

[App page](https://appshunter.io/ios/app/he-carespace/id6748219432)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sterk. free?

Sterk. is free to download, with no in-app purchases.

### Is He Carespace free?

He Carespace is free to download, with no in-app purchases.

### Do Sterk. or He Carespace have ads?

Neither Sterk. nor He Carespace shows ads.

### Which is updated more often, Sterk. or He Carespace?

Sterk. ships an update every 3 weeks, and He Carespace every 3 months. Most recently, Sterk. was updated on August 12, 2026 and He Carespace on September 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*