# Ice Bath You vs Bould

The clearest difference is in-app purchases: Ice Bath You at none against Bould's 2. Ice Bath You also leads on ads (none vs shown) and iOS requirement (12.0 vs 15.1). Bould's advantage is update cadence (every 2 days vs weekly). On price and device support there is nothing between them.

Both are free to download. Bould sells 2 in-app purchases, starting at $1.99 per month. Ice Bath You asks for nothing beyond the download.

Ice Bath You ships an update weekly, Bould every 2 days. The most recent releases landed on October 24, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Ice Bath You | Bould |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Weekly | **Every 2 days** |
| Monetization | Free | — |
| Size | 52 MB | 54 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Shaka Consult](https://appshunter.io/developer/1787317377) | [SIOBHAN FRANCES JAMES-LYNN](https://appshunter.io/developer/1815055259) |

## What reviewers say

### Ice Bath You

[App page](https://appshunter.io/ios/app/ice-bath-you/id6739853255)

Effortlessly track ice baths and cold showers, monitoring duration, temperature, and personal feelings. Visualize progress with detailed analytics, streaks, and an interactive calendar. Integrate with Strava to share your cold therapy achievements.

**Highlights:** Track ice baths and cold showers, Monitor session duration and temperature, Customizable countdown timers, Detailed analytics and progress charts, Streak tracking and achievements, Interactive calendar visualization, Strava integration

**Features:** macOS Compatibility

**In-app purchases:** none


### Bould

[App page](https://appshunter.io/ios/app/bould/id6746081490)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited access | $1.99 | per month |
| Unlimited access | $14.99 | per year |


## Frequently asked questions

### Is Ice Bath You free?

Ice Bath You is free to download, with no in-app purchases.

### Is Bould free?

Bould is free to download, with in-app purchases available.

### Do Ice Bath You or Bould have ads?

Bould shows ads; Ice Bath You does not.

### Which is updated more often, Ice Bath You or Bould?

Ice Bath You ships an update weekly, and Bould every 2 days. Most recently, Ice Bath You was updated on October 24, 2026 and Bould on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*