# Ice Bath You vs Onoera

The clearest difference is ads: Ice Bath You at none against Onoera's shown. Ice Bath You also leads on update cadence (weekly vs every 3 months) and iOS requirement (12.0 vs 15.1). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Ice Bath You ships an update weekly, Onoera every 3 months. The most recent releases landed on November 4, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Ice Bath You | Onoera |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Weekly** | Every 3 months |
| Monetization | Free | — |
| Size | 52 MB | 137 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Shaka Consult](https://appshunter.io/developer/1787317377) | [Onoera GmbH](https://appshunter.io/developer/1875009468) |

## What reviewers say

### Ice Bath You

[App page](https://appshunter.io/ios/app/ice-bath-you/id6739853255)

Effortlessly track ice baths and cold showers, monitoring duration, temperature, and personal feelings. Visualize progress with detailed analytics, streaks, and an interactive calendar. Integrate with Strava to share your cold therapy achievements.

**Highlights:** Track ice baths and cold showers, Monitor session duration and temperature, Customizable countdown timers, Detailed analytics and progress charts, Streak tracking and achievements, Interactive calendar visualization, Strava integration

**Features:** macOS Compatibility

**In-app purchases:** none


### Onoera

[App page](https://appshunter.io/ios/app/onoera/id6758786106)

**In-app purchases:** none


## Frequently asked questions

### Is Ice Bath You free?

Ice Bath You is free to download, with no in-app purchases.

### Is Onoera free?

Onoera is free to download, with no in-app purchases.

### Do Ice Bath You or Onoera have ads?

Onoera shows ads; Ice Bath You does not.

### Which is updated more often, Ice Bath You or Onoera?

Ice Bath You ships an update weekly, and Onoera every 3 months. Most recently, Ice Bath You was updated on November 4, 2026 and Onoera on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*