# Ice Bath You vs ColdKeeper

The clearest difference is in-app purchases: Ice Bath You at none against ColdKeeper's 1. Ice Bath You also leads on update cadence (weekly vs every 2 months) and device support (3 vs 1). On price and ads there is nothing between them.

Both are free to download. ColdKeeper sells 1 one-off in-app purchase. Ice Bath You asks for nothing beyond the download.

Ice Bath You ships an update weekly, ColdKeeper every 2 months. The most recent releases landed on October 24, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Ice Bath You | ColdKeeper |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 months |
| Monetization | Free | — |
| Size | 52 MB | 3 MB |
| Requires iOS | **12.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Shaka Consult](https://appshunter.io/developer/1787317377) | [Maxime SALTET](https://appshunter.io/developer/1792193612) |

## What reviewers say

### Ice Bath You

[App page](https://appshunter.io/ios/app/ice-bath-you/id6739853255)

Effortlessly track ice baths and cold showers, monitoring duration, temperature, and personal feelings. Visualize progress with detailed analytics, streaks, and an interactive calendar. Integrate with Strava to share your cold therapy achievements.

**Highlights:** Track ice baths and cold showers, Monitor session duration and temperature, Customizable countdown timers, Detailed analytics and progress charts, Streak tracking and achievements, Interactive calendar visualization, Strava integration

**Features:** macOS Compatibility

**In-app purchases:** none


### ColdKeeper

[App page](https://appshunter.io/ios/app/coldkeeper/id6767132561)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ColdKeeper Pro · Lifetime Unlock | $7.99 | one-time |


## Frequently asked questions

### Is Ice Bath You free?

Ice Bath You is free to download, with no in-app purchases.

### Is ColdKeeper free?

ColdKeeper is free to download, with in-app purchases available.

### Do Ice Bath You or ColdKeeper have ads?

Neither Ice Bath You nor ColdKeeper shows ads.

### Which is updated more often, Ice Bath You or ColdKeeper?

Ice Bath You ships an update weekly, and ColdKeeper every 2 months. Most recently, Ice Bath You was updated on October 24, 2026 and ColdKeeper on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*