# Ice Bath You vs BiohackMe

The clearest difference is device support: Ice Bath You at 3 against BiohackMe's 1. Ice Bath You also leads on iOS requirement (12.0 vs 16.4). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Ice Bath You ships an update weekly, BiohackMe every 2 weeks. The most recent releases landed on October 24, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Ice Bath You | BiohackMe |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 weeks |
| Monetization | Free | — |
| Size | 52 MB | 55 MB |
| Requires iOS | **12.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Shaka Consult](https://appshunter.io/developer/1787317377) | [Camilla Thompson](https://appshunter.io/developer/6782300815) |

## What reviewers say

### Ice Bath You

[App page](https://appshunter.io/ios/app/ice-bath-you/id6739853255)

Effortlessly track ice baths and cold showers, monitoring duration, temperature, and personal feelings. Visualize progress with detailed analytics, streaks, and an interactive calendar. Integrate with Strava to share your cold therapy achievements.

**Highlights:** Track ice baths and cold showers, Monitor session duration and temperature, Customizable countdown timers, Detailed analytics and progress charts, Streak tracking and achievements, Interactive calendar visualization, Strava integration

**Features:** macOS Compatibility

**In-app purchases:** none


### BiohackMe

[App page](https://appshunter.io/ios/app/biohackme/id6782300813)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Ice Bath You free?

Ice Bath You is free to download, with no in-app purchases.

### Is BiohackMe free?

BiohackMe is free to download, with no in-app purchases.

### Do Ice Bath You or BiohackMe have ads?

Neither Ice Bath You nor BiohackMe shows ads.

### Which is updated more often, Ice Bath You or BiohackMe?

Ice Bath You ships an update weekly, and BiohackMe every 2 weeks. Most recently, Ice Bath You was updated on October 24, 2026 and BiohackMe on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*