# Tamreeni تمريني vs 40 Days Workout

The clearest difference is rating: Tamreeni تمريني at 5.0 against 40 Days Workout's 1.0. Tamreeni تمريني also leads on ads (none vs shown) and ratings volume (4 vs 1). 40 Days Workout's advantage is in-app purchases (none vs 4) and update cadence (daily vs every 2 weeks). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Tamreeni تمريني sells 4 in-app purchases, starting at $11.99 per month. 40 Days Workout asks for nothing beyond the download.

Tamreeni تمريني holds the better App Store score, 5.0 against 1.0. Both are backed by a comparable volume of ratings — 4 and 1 respectively.

Tamreeni تمريني ships an update every 2 weeks, 40 Days Workout daily. Both last shipped on October 28, 2026.

## The numbers

| Metric | Tamreeni تمريني | 40 Days Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/tamreeni/id6739886178/reviews)** | [1.0 (1 ratings)](https://appshunter.io/ios/app/40-days-workout/id6761157695/reviews) |
| Number of ratings | **4** | 1 |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Every 2 weeks | **Daily** |
| Monetization | Freemium | **Ad-supported** |
| Size | 126 MB | 26 MB |
| Requires iOS | 14.0 | 14.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Tamreeni](https://appshunter.io/developer/1787416321) | [Solanki Saleembhai](https://appshunter.io/developer/1888429268) |

## What reviewers say

### Tamreeni تمريني

[App page](https://appshunter.io/ios/app/tamreeni/id6739886178)

This app creates personalized workout and diet plans using a unique algorithm, catering to all fitness levels. It offers a workout library, progress tracking, and social features to make fitness a shared experience. Designed by Arabs for Arabs, it aims to motivate users on their health journey.

**Highlights:** Personalized workout plans, Custom diet plans, Extensive workout library, Workout with friends & family, Progress tracking, Daily health dashboard

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $11.99 | per month |
| Quarterly | $22.99 | per 3 months |
| Six month | $29.99 | per 6 months |
| Yearly | $59.99 | per year |


### 40 Days Workout

[App page](https://appshunter.io/ios/app/40-days-workout/id6761157695)

This fitness tracker guides you through a 40-day program, allowing you to log custom exercises, rate your effort, and monitor water intake. It offers progress charts, achievements, and a rest timer to keep you motivated. The app supports Arabic and features a distinct red and black theme.

**Highlights:** 40-day structured fitness plan, Custom exercise library, Daily exercise logging, Effort rating and notes, Water intake tracking, Progress charts and achievements, Rest timer

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Tamreeni تمريني free?

Tamreeni تمريني is free to download, with in-app purchases available.

### Is 40 Days Workout free?

40 Days Workout is free to download, with no in-app purchases.

### Which has better reviews, Tamreeni تمريني or 40 Days Workout?

Tamreeni تمريني is rated higher. Tamreeni تمريني averages 5.0 out of 5 from 4 ratings, while 40 Days Workout averages 1.0 from 1 ratings.

### Do Tamreeni تمريني or 40 Days Workout have ads?

40 Days Workout shows ads; Tamreeni تمريني does not.

### Which is updated more often, Tamreeni تمريني or 40 Days Workout?

Tamreeni تمريني ships an update every 2 weeks, and 40 Days Workout daily. Most recently, Tamreeni تمريني was updated on October 28, 2026 and 40 Days Workout on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*