# Push Ups to Unlock vs Push Up Time

The clearest difference is rating: Push Ups to Unlock at 4.4 against Push Up Time's 3.8. Push Ups to Unlock also leads on ratings volume (32 vs 5). Push Up Time's advantage is monetization model (freemium vs subscription). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Push Ups to Unlock sells 3 in-app purchases, starting at $4.99 per month and Push Up Time sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Push Ups to Unlock holds the better App Store score, 4.4 against 3.8. That said, the two scores are not equally well evidenced: Push Ups to Unlock has 32 ratings behind it against 5, so its average is the more settled of the two.

Push Ups to Unlock ships an update every 4 weeks, Push Up Time every 3 weeks. Both last shipped on October 24, 2026.

## The numbers

| Metric | Push Ups to Unlock | Push Up Time |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (32 ratings)](https://appshunter.io/ios/app/push-ups-to-unlock-repunlock/id6739925652/reviews)** | [3.8 (5 ratings)](https://appshunter.io/ios/app/push-up-time-refocus/id6756846555/reviews) |
| Number of ratings | **32** | 5 |
| Positive reviews | 33.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Every 3 weeks** |
| Monetization | Subscription | **Freemium** |
| Size | 197 MB | 48 MB |
| Requires iOS | 17.6 | **16.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Viral App Developement LLC](https://appshunter.io/developer/1786982188) | [TechSpectrum Solutions Ltd](https://appshunter.io/developer/1803591003) |

## What reviewers say

### Push Ups to Unlock

[App page](https://appshunter.io/ios/app/push-ups-to-unlock-repunlock/id6739925652)

This app requires physical activity to unlock access to other applications. Users choose exercises like push-ups or squats and complete a set number of reps to gain temporary access to their chosen apps, promoting discipline and healthier screen habits.

**Highlights:** Exercise-based app unlocking, Customizable exercises and rep counts, Block multiple addictive apps, Track consistency and time saved, Build discipline and strength

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro subscription | $4.99 | per month |
| Yearly Discount | $19.99 | per year |
| Pro subscription | $39.99 | per year |


### Push Up Time

[App page](https://appshunter.io/ios/app/push-up-time-refocus/id6756846555)

This app encourages mindful phone usage by requiring users to earn screen time through physical activity. It creates a pause before opening apps, prompting reflection on usage intentions and fostering healthier digital habits without pressure.

**Highlights:** Earn screen time via push-ups, Time bank for earned minutes, Intentional session timers, Optional time borrowing, Minimalist design, Adjustable rules

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Weekly | $4.99 | per 7 days |
| Pro Mensual | $9.99 | per month |
| Premium | $19.99 | per year |


## Frequently asked questions

### Is Push Ups to Unlock free?

Push Ups to Unlock is free to download, with in-app purchases available.

### Is Push Up Time free?

Push Up Time is free to download, with in-app purchases available.

### Which has better reviews, Push Ups to Unlock or Push Up Time?

Push Ups to Unlock is rated higher. Push Ups to Unlock averages 4.4 out of 5 from 32 ratings, while Push Up Time averages 3.8 from 5 ratings.

### Do Push Ups to Unlock or Push Up Time have ads?

Neither Push Ups to Unlock nor Push Up Time shows ads.

### Which is updated more often, Push Ups to Unlock or Push Up Time?

Push Ups to Unlock ships an update every 4 weeks, and Push Up Time every 3 weeks. Most recently, Push Ups to Unlock was updated on October 24, 2026 and Push Up Time on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*