# Push Ups to Unlock vs Push Up Time

The clearest difference is monetization model: Push Up Time at freemium against Push Ups to Unlock's subscription. Push Up Time also leads on rating (4.8 vs 4.4) and update cadence (every 10 days vs every 4 weeks). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Push Ups to Unlock sells 3 in-app purchases, starting at $4.99 per month and Push Up Time sells 2 in-app purchases, starting at $9.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Push Up Time holds the better App Store score, 4.8 against 4.4. Both are backed by a comparable volume of ratings — 32 and 16 respectively.

Push Ups to Unlock ships an update every 4 weeks, Push Up Time every 10 days. The most recent releases landed on October 30, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Push Ups to Unlock | Push Up Time |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (32 ratings)](https://appshunter.io/ios/app/push-ups-to-unlock-repunlock/id6739925652/reviews) | **[4.8 (16 ratings)](https://appshunter.io/ios/app/push-up-time-app-blocker/id6762063406/reviews)** |
| Number of ratings | **32** | 16 |
| Positive reviews | 33.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Every 10 days** |
| Monetization | Subscription | **Freemium** |
| Size | 197 MB | 85 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Viral App Developement LLC](https://appshunter.io/developer/1786982188) | [ISMAIL FATIH BIRAK](https://appshunter.io/developer/1855298398) |

## What reviewers say

### Push Ups to Unlock

[App page](https://appshunter.io/ios/app/push-ups-to-unlock-repunlock/id6739925652)

This app requires physical activity to unlock access to other applications. Users choose exercises like push-ups or squats and complete a set number of reps to gain temporary access to their chosen apps, promoting discipline and healthier screen habits.

**Highlights:** Exercise-based app unlocking, Customizable exercises and rep counts, Block multiple addictive apps, Track consistency and time saved, Build discipline and strength

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro subscription | $4.99 | per month |
| Yearly Discount | $19.99 | per year |
| Pro subscription | $39.99 | per year |


### Push Up Time

[App page](https://appshunter.io/ios/app/push-up-time-app-blocker/id6762063406)

This app helps you break free from endless scrolling by requiring you to complete quick exercises before unlocking distracting apps or websites. Earn temporary access to your chosen apps by doing push-ups, squats, or planks, fostering healthier screen time habits.

**Highlights:** App and website blocking, Exercise-based unlocking (push-ups, squats, planks), Camera-based exercise detection, Temporary unlock sessions, Screen time balance tracking, Distraction-free design

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Quit Scroll Premium | $9.99 | per 7 days |
| Quit Scroll Premium | $29.99 | per year |


## Frequently asked questions

### Is Push Ups to Unlock free?

Push Ups to Unlock is free to download, with in-app purchases available.

### Is Push Up Time free?

Push Up Time is free to download, with in-app purchases available.

### Which has better reviews, Push Ups to Unlock or Push Up Time?

Push Up Time is rated higher. Push Ups to Unlock averages 4.4 out of 5 from 32 ratings, while Push Up Time averages 4.8 from 16 ratings.

### Do Push Ups to Unlock or Push Up Time have ads?

Neither Push Ups to Unlock nor Push Up Time shows ads.

### Which is updated more often, Push Ups to Unlock or Push Up Time?

Push Ups to Unlock ships an update every 4 weeks, and Push Up Time every 10 days. Most recently, Push Ups to Unlock was updated on October 30, 2026 and Push Up Time on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*