# d's method vs Mr Sleep

The clearest difference is update cadence: Mr Sleep at every 6 weeks against d's method's every 6 months. d's method's advantage is device support (3 vs 1) and iOS requirement (15.0 vs 26.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

d's method ships an update every 6 months, Mr Sleep every 6 weeks. The most recent releases landed on October 24, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | d's method | Mr Sleep |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (10 ratings)](https://appshunter.io/ios/app/ds-method/id6739975132/reviews)** | — |
| Number of ratings | **10** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 6 weeks** |
| Monetization | Free | — |
| Size | 108 MB | 30 MB |
| Requires iOS | **15.0** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [lvlup-app, Inc.](https://appshunter.io/developer/1580197540) | [Mahmoud Magdoub](https://appshunter.io/developer/1834068721) |

## What reviewers say

### d's method

[App page](https://appshunter.io/ios/app/ds-method/id6739975132)

This wellness app offers conscious movement practices designed to enhance mind, body, and soul for women at all life stages. It provides personalized online coaching, tailored workout programs, and custom diet plans from your coach, with integration for Apple Health step and calorie data.

**Highlights:** Conscious movement practices, Personalized online coaching, Custom workout programming, Diet and nutrition plans, Apple Health synchronization, Direct coach chat and support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Mr Sleep

[App page](https://appshunter.io/ios/app/mr-sleep-sleep-calculator/id6751219678)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is d's method free?

d's method is free to download, with no in-app purchases.

### Is Mr Sleep free?

Mr Sleep is free to download, with no in-app purchases.

### Do d's method or Mr Sleep have ads?

Neither d's method nor Mr Sleep shows ads.

### Which is updated more often, d's method or Mr Sleep?

d's method ships an update every 6 months, and Mr Sleep every 6 weeks. Most recently, d's method was updated on October 24, 2026 and Mr Sleep on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*