# d's method vs Project Lean

The clearest difference is update cadence: Project Lean at every 2 weeks against d's method's every 6 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

d's method ships an update every 6 months, Project Lean every 2 weeks. The most recent releases landed on October 3, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | d's method | Project Lean |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (10 ratings)](https://appshunter.io/ios/app/ds-method/id6739975132/reviews)** | — |
| Number of ratings | **10** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 2 weeks** |
| Monetization | Free | — |
| Size | 108 MB | 45 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [lvlup-app, Inc.](https://appshunter.io/developer/1580197540) | [Stride Performance](https://appshunter.io/developer/1896537284) |

## What reviewers say

### d's method

[App page](https://appshunter.io/ios/app/ds-method/id6739975132)

This wellness app offers conscious movement practices designed to enhance mind, body, and soul for women at all life stages. It provides personalized online coaching, tailored workout programs, and custom diet plans from your coach, with integration for Apple Health step and calorie data.

**Highlights:** Conscious movement practices, Personalized online coaching, Custom workout programming, Diet and nutrition plans, Apple Health synchronization, Direct coach chat and support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Project Lean

[App page](https://appshunter.io/ios/app/project-lean-coach-and-tracker/id6768079565)

**In-app purchases:** none


## Frequently asked questions

### Is d's method free?

d's method is free to download, with no in-app purchases.

### Is Project Lean free?

Project Lean is free to download, with no in-app purchases.

### Do d's method or Project Lean have ads?

Neither d's method nor Project Lean shows ads.

### Which is updated more often, d's method or Project Lean?

d's method ships an update every 6 months, and Project Lean every 2 weeks. Most recently, d's method was updated on October 3, 2026 and Project Lean on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*