# Breathing Exercises vs Cafeflow

The clearest difference is price: Breathing Exercises at Free against Cafeflow's $0.99. Breathing Exercises also leads on update cadence (every 11 days vs every 8 months) and ratings volume (35 vs 1). Cafeflow's advantage is in-app purchases (none vs 7). On rating, review sentiment, ads and device support there is nothing between them.

Breathing Exercises is free to download; Cafeflow costs $0.99 up front. Breathing Exercises sells 7 in-app purchases, starting at $1.99 per 7 days. Cafeflow asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Breathing Exercises against 5.0 for Cafeflow. That said, the two scores are not equally well evidenced: Breathing Exercises has 35 ratings behind it against 1, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

Breathing Exercises ships an update every 11 days, Cafeflow every 8 months. The most recent releases landed on August 17, 2026 and June 25, 2026 respectively.

## The numbers

| Metric | Breathing Exercises | Cafeflow |
| --- | --- | --- |
| Price | **Free** | $0.99 |
| Rating | [5.0 (35 ratings)](https://appshunter.io/ios/app/breathing-exercises-bretho/id6739977352/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/cafeflow/id6740543240/reviews)** |
| Number of ratings | **35** | 1 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 11 days** | Every 8 months |
| Monetization | **Freemium** | Paid |
| Size | 52 MB | 1 MB |
| Requires iOS | 17.6 | **16.2** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Ishaan Bedi](https://appshunter.io/developer/1787713652) | [Marco Tini](https://appshunter.io/developer/544232459) |

## What reviewers say

### Breathing Exercises

[App page](https://appshunter.io/ios/app/breathing-exercises-bretho/id6739977352)

This app guides you through personalized breathing exercises to promote relaxation, focus, and better sleep. It offers various categories, soothing sounds, and AI-powered support to help you build a consistent mindfulness habit. Track your progress and integrate with health apps.

**Highlights:** Personalized breathing exercises, Multiple categories (Relaxation, Focus, Sleep, etc.), Soothing background sounds and voice guides, Apple Health integration, Daily reminders and habit building, AI-powered breathing support, Privacy-first design

**Features:** Family Sharing

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Bretho+ Weekly | $1.99 | per 7 days |
| All Access | $3.99 | per month |
| All Access | $8.99 | per year |
| Small Tip | $0.99 | one-time |
| Medium Tip | $2.99 | one-time |
| Large Tip | $5.99 | one-time |
| Bretho Lifetime | $14.99 | one-time |


### Cafeflow

[App page](https://appshunter.io/ios/app/cafeflow/id6740543240)

Monitor your daily caffeine intake to optimize energy levels and well-being. Plan consumption around activities, track side effects, and gain personalized insights based on your metabolism and habits. Integrates with Apple Health for a holistic view.

**Highlights:** Activity optimization, Power nap assistant, Side effects monitoring, Personalized metabolism insights, Live caffeine tracking, HealthKit integration, Custom drink management

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Breathing Exercises free?

Breathing Exercises is free to download, with in-app purchases available.

### Is Cafeflow free?

Cafeflow costs $0.99, with no in-app purchases.

### Which has better reviews, Breathing Exercises or Cafeflow?

Cafeflow is rated higher. Breathing Exercises averages 5.0 out of 5 from 35 ratings, while Cafeflow averages 5.0 from 1 ratings.

### Do Breathing Exercises or Cafeflow have ads?

Neither Breathing Exercises nor Cafeflow shows ads.

### Which is updated more often, Breathing Exercises or Cafeflow?

Breathing Exercises ships an update every 11 days, and Cafeflow every 8 months. Most recently, Breathing Exercises was updated on August 17, 2026 and Cafeflow on June 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*