# Breathing Exercises vs SleepHack

The clearest difference is ads: Breathing Exercises at none against SleepHack's shown. Breathing Exercises also leads on ratings volume (35 vs 1). SleepHack's advantage is iOS requirement (15.1 vs 17.6). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. Breathing Exercises sells 7 in-app purchases, starting at $1.99 per 7 days and SleepHack sells 8 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Breathing Exercises against 5.0 for SleepHack. That said, the two scores are not equally well evidenced: Breathing Exercises has 35 ratings behind it against 1, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

Breathing Exercises ships an update every 11 days, SleepHack every 6 days. The most recent releases landed on August 17, 2026 and August 13, 2026 respectively.

## The numbers

| Metric | Breathing Exercises | SleepHack |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (35 ratings)](https://appshunter.io/ios/app/breathing-exercises-bretho/id6739977352/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sleephack-hack-your-sleep/id6756525549/reviews)** |
| Number of ratings | **35** | 1 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 11 days | **Every 6 days** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 52 MB | 112 MB |
| Requires iOS | 17.6 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Ishaan Bedi](https://appshunter.io/developer/1787713652) | [SMB Studio LLC](https://appshunter.io/developer/1169078419) |

## What reviewers say

### Breathing Exercises

[App page](https://appshunter.io/ios/app/breathing-exercises-bretho/id6739977352)

This app guides you through personalized breathing exercises to promote relaxation, focus, and better sleep. It offers various categories, soothing sounds, and AI-powered support to help you build a consistent mindfulness habit. Track your progress and integrate with health apps.

**Highlights:** Personalized breathing exercises, Multiple categories (Relaxation, Focus, Sleep, etc.), Soothing background sounds and voice guides, Apple Health integration, Daily reminders and habit building, AI-powered breathing support, Privacy-first design

**Features:** Family Sharing

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Bretho+ Weekly | $1.99 | per 7 days |
| All Access | $3.99 | per month |
| All Access | $8.99 | per year |
| Small Tip | $0.99 | one-time |
| Medium Tip | $2.99 | one-time |
| Large Tip | $5.99 | one-time |
| Bretho Lifetime | $14.99 | one-time |


### SleepHack

[App page](https://appshunter.io/ios/app/sleephack-hack-your-sleep/id6756525549)

This app uses adaptive binaural frequencies and an intelligent sleep engine to optimize your sleep cycles for deeper rest and improved performance. It offers performance-first sleep tracking and a smart alarm to wake you at the optimal moment.

**Highlights:** Adaptive binaural frequencies, Intelligent sleep engine, Performance-first sleep tracking, Smart alarm, Deep sleep enhancement modes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Weekly | $4.99 | per 7 days |
| Pro Weekly | $6.99 | per 7 days |
| Pro Monthly | $9.99 | per month |
| Pro Annual | $19.99 | per year |
| Pro Annual | $29.99 | per year |
| Pro Annual | $39.99 | per year |
| Pro Annual | $39.99 | per year |
| Lifetime Access | Free | one-time |


## Frequently asked questions

### Is Breathing Exercises free?

Breathing Exercises is free to download, with in-app purchases available.

### Is SleepHack free?

SleepHack is free to download, with in-app purchases available.

### Which has better reviews, Breathing Exercises or SleepHack?

SleepHack is rated higher. Breathing Exercises averages 5.0 out of 5 from 35 ratings, while SleepHack averages 5.0 from 1 ratings.

### Do Breathing Exercises or SleepHack have ads?

SleepHack shows ads; Breathing Exercises does not.

### Which is updated more often, Breathing Exercises or SleepHack?

Breathing Exercises ships an update every 11 days, and SleepHack every 6 days. Most recently, Breathing Exercises was updated on August 17, 2026 and SleepHack on August 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*