# Breathing Exercises vs Tide

The clearest difference is in-app purchases: Tide at none against Breathing Exercises's 7. Breathing Exercises's advantage is update cadence (every 11 days vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Breathing Exercises sells 7 in-app purchases, starting at $1.99 per 7 days. Tide asks for nothing beyond the download.

Breathing Exercises ships an update every 11 days, Tide every 2 months. The most recent releases landed on August 17, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | Breathing Exercises | Tide |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (35 ratings)](https://appshunter.io/ios/app/breathing-exercises-bretho/id6739977352/reviews)** | — |
| Number of ratings | **35** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 11 days** | Every 2 months |
| Monetization | Freemium | — |
| Size | 52 MB | 17 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | iPhone, iPad | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Ishaan Bedi](https://appshunter.io/developer/1787713652) | [Quiet Leaf LLC](https://appshunter.io/developer/6777428492) |

## What reviewers say

### Breathing Exercises

[App page](https://appshunter.io/ios/app/breathing-exercises-bretho/id6739977352)

This app guides you through personalized breathing exercises to promote relaxation, focus, and better sleep. It offers various categories, soothing sounds, and AI-powered support to help you build a consistent mindfulness habit. Track your progress and integrate with health apps.

**Highlights:** Personalized breathing exercises, Multiple categories (Relaxation, Focus, Sleep, etc.), Soothing background sounds and voice guides, Apple Health integration, Daily reminders and habit building, AI-powered breathing support, Privacy-first design

**Features:** Family Sharing

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Bretho+ Weekly | $1.99 | per 7 days |
| All Access | $3.99 | per month |
| All Access | $8.99 | per year |
| Small Tip | $0.99 | one-time |
| Medium Tip | $2.99 | one-time |
| Large Tip | $5.99 | one-time |
| Bretho Lifetime | $14.99 | one-time |


### Tide

[App page](https://appshunter.io/ios/app/tide-breathing-timer/id6780638739)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Breathing Exercises free?

Breathing Exercises is free to download, with in-app purchases available.

### Is Tide free?

Tide is free to download, with no in-app purchases.

### Do Breathing Exercises or Tide have ads?

Neither Breathing Exercises nor Tide shows ads.

### Which is updated more often, Breathing Exercises or Tide?

Breathing Exercises ships an update every 11 days, and Tide every 2 months. Most recently, Breathing Exercises was updated on August 17, 2026 and Tide on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*