# FlexBod vs OneRep

The clearest difference is update cadence: OneRep at every 2 months against FlexBod's every 7 months. FlexBod's advantage is iOS requirement (13.0 vs 16.4). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. FlexBod sells 3 in-app purchases, starting at $9.99 per 7 days and OneRep sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

FlexBod ships an update every 7 months, OneRep every 2 months. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | FlexBod | OneRep |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.7 (11 ratings)](https://appshunter.io/ios/app/flexbod-daily-stretching/id6739982222/reviews)** | — |
| Number of ratings | **11** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 2 months** |
| Monetization | Free with in-app purchases | — |
| Size | 63 MB | 62 MB |
| Requires iOS | **13.0** | 16.4 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Ruvix](https://appshunter.io/developer/633382104) | [rubixscript inc](https://appshunter.io/developer/6782505980) |

## What reviewers say

### FlexBod

[App page](https://appshunter.io/ios/app/flexbod-daily-stretching/id6739982222)

Improve your flexibility and mobility with personalized stretching routines. Offers quick sessions for busy schedules and targeted exercises for various needs, from desk work relief to athletic warmups. Features clear instructions and visual demonstrations for effective, equipment-free workouts.

**Highlights:** Personalized stretching routines, Desk worker relief sequences, Pre-workout warmups, Evening recovery stretches, Progress tracking, Customizable workout durations, Equipment-free exercises

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Flexbod Premium | $9.99 | per 7 days |
| Flexbod Premium | $19.99 | per year |
| Flexbod Premium | $59.99 | per year |


### OneRep

[App page](https://appshunter.io/ios/app/onerep-workout-tracker-and-prs/id6790209668)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| OneRep Pro Monthly | $2.99 | per month |
| OneRep Pro Annual | $14.99 | per year |


## Frequently asked questions

### Is FlexBod free?

FlexBod is free to download, with in-app purchases available.

### Is OneRep free?

OneRep is free to download, with in-app purchases available.

### Do FlexBod or OneRep have ads?

Neither FlexBod nor OneRep shows ads.

### Which is updated more often, FlexBod or OneRep?

FlexBod ships an update every 7 months, and OneRep every 2 months. Most recently, FlexBod was updated on October 24, 2026 and OneRep on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*