# Posture AI vs Posture Workout

Posture AI and Posture Workout both sit at 4.7 stars, but that hides the real split: 43% of Posture AI's written reviews are positive against 0% of Posture Workout's. Posture Workout's advantage is update cadence (weekly vs every 3 weeks). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Posture AI sells 6 in-app purchases, starting at $3.99 per 7 days and Posture Workout sells 4 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for Posture AI against 4.6 for Posture Workout. Both are backed by a comparable volume of ratings — 229 and 145 respectively. Written reviews are what separate them: 43% of Posture AI's written reviews are positive against 0% of Posture Workout's.

Posture AI ships an update every 3 weeks, Posture Workout weekly. Both last shipped on October 24, 2026.

## The numbers

| Metric | Posture AI | Posture Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (229 ratings)](https://appshunter.io/ios/app/posture-ai-correct-my-posture/id6740040938/reviews)** | [4.6 (145 ratings)](https://appshunter.io/ios/app/posture-workout/id6754630930/reviews) |
| Number of ratings | **229** | 145 |
| Positive reviews | **43.5% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 85 MB | 651 MB |
| Requires iOS | **17.0** | 18.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [The Wellness Company, Inc.](https://appshunter.io/developer/1674352365) | [Vanilla b.v.](https://appshunter.io/developer/517474510) |

## What reviewers say

### Posture AI

[App page](https://appshunter.io/ios/app/posture-ai-correct-my-posture/id6740040938)

Improve your posture with AI-powered analysis and personalized exercises. This app helps identify posture issues from photos and provides tailored routines to alleviate pain and enhance spinal health. Track your progress and achieve better alignment for improved well-being.

**Highlights:** AI-powered posture analysis, Personalized exercise recommendations, Progress tracking and reports, Expert-guided corrections, Home-based exercises

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $3.99 | per 7 days |
| Monthly | $11.99 | per month |
| 5 Scans | $14.99 | per year |
| Annual | $39.99 | per year |
| Practitioner Mode | $99.99 | per year |
| Posture AI 5 scans | $14.99 | one-time |


### Posture Workout

[App page](https://appshunter.io/ios/app/posture-workout/id6754630930)

Improve your posture with short, daily workouts designed to combat the effects of prolonged sitting and screen time. This app offers personalized plans focusing on key areas like tech neck and rounded shoulders, requiring no equipment and fitting easily into your day.

**Highlights:** 8-minute daily workouts, Personalized posture plans, Addresses tech neck and forward head posture, Corrects rounded shoulders and tight chest, Improves pelvic tilt and lower back imbalance, Beginner-friendly and bodyweight only

**Features:** Family Sharing

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Subscription | $9.99 | per month |
| Premium Subscription | $19.99 | per year |
| Premium Subscription | $39.99 | per year |
| Premium Subscription | $69.99 | per year |


## Frequently asked questions

### Is Posture AI free?

Posture AI is free to download, with in-app purchases available.

### Is Posture Workout free?

Posture Workout is free to download, with in-app purchases available.

### Which has better reviews, Posture AI or Posture Workout?

Posture AI is rated higher. Posture AI averages 4.7 out of 5 from 229 ratings, while Posture Workout averages 4.6 from 145 ratings.

### Do Posture AI or Posture Workout have ads?

Neither Posture AI nor Posture Workout shows ads.

### Which is updated more often, Posture AI or Posture Workout?

Posture AI ships an update every 3 weeks, and Posture Workout weekly. Most recently, Posture AI was updated on October 24, 2026 and Posture Workout on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*