# Ontrack vs Progress Pics

The clearest difference is update cadence: Ontrack at every 5 days against Progress Pics's monthly. Progress Pics's advantage is iOS requirement (15.1 vs 17.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Ontrack sells 1 one-off in-app purchase and Progress Pics sells 3 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Ontrack ships an update every 5 days, Progress Pics monthly. The most recent releases landed on October 4, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Ontrack | Progress Pics |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/progress-pics-body-tracker/id6747368316/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Monthly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 4 MB | 66 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Justin Tilley](https://appshunter.io/developer/1788155464) | [Lucas Howlett](https://appshunter.io/developer/1620125795) |

## What reviewers say

### Ontrack

[App page](https://appshunter.io/ios/app/ontrack-workout-timer/id6740049722)

This app helps you track your workout sets and rest periods accurately. It's designed to keep you focused and consistent during any type of training, from weightlifting to HIIT.

**Highlights:** Apple Watch set tracking, Customizable rest timers, Preset workout routines, Visual progress tracking, Distraction-free design, Supports all training styles

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ontrack Pro | $0.99 | one-time |


### Progress Pics

[App page](https://appshunter.io/ios/app/progress-pics-body-tracker/id6747368316)

Capture and compare your body transformation with private progress photos. Track weight, measurements, and visualize your journey with side-by-side comparisons and time-lapses. Designed for privacy and consistency, it helps you see undeniable proof of your progress.

**Highlights:** Private body photo tracking, Before & after comparisons, Time-lapse video creation, Weight and measurement logging, AI body fat estimation (Pro), Customizable themes, Smart reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Progress Pics Pro (Weekly) | $2.99 | per 7 days |
| Progress Pics Pro (Month) | $4.99 | per month |
| Progress Pics Pro (Annual) | $29.99 | per year |


## Frequently asked questions

### Is Ontrack free?

Ontrack is free to download, with in-app purchases available.

### Is Progress Pics free?

Progress Pics is free to download, with in-app purchases available.

### Do Ontrack or Progress Pics have ads?

Neither Ontrack nor Progress Pics shows ads.

### Which is updated more often, Ontrack or Progress Pics?

Ontrack ships an update every 5 days, and Progress Pics monthly. Most recently, Ontrack was updated on October 4, 2026 and Progress Pics on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*