# SuppleMate vs Wisp

The clearest difference is update cadence: Wisp at every 4 days against SuppleMate's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. SuppleMate sells 2 in-app purchases, starting at $4.99 per month and Wisp sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

SuppleMate ships an update every 3 weeks, Wisp every 4 days. The most recent releases landed on November 8, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | SuppleMate | Wisp |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 4 days** |
| Size | 35 MB | 34 MB |
| Requires iOS | 16.1 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [文 薛](https://appshunter.io/developer/1693737464) | [Aoshen Zhou](https://appshunter.io/developer/1814075873) |

## What reviewers say

### SuppleMate

[App page](https://appshunter.io/ios/app/supplemate/id6740084610)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| App Pack - SuppleMate Monthly | $4.99 | per month |
| App Pack - SuppleMate Yearly | $19.99 | per year |


### Wisp

[App page](https://appshunter.io/ios/app/wisp-mood-tracker-and-self-care/id6745816249)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Wisp Pro | $2.99 | per month |
| Wisp Pro | $29.99 | per year |


## Frequently asked questions

### Is SuppleMate free?

SuppleMate is free to download, with in-app purchases available.

### Is Wisp free?

Wisp is free to download, with in-app purchases available.

### Do SuppleMate or Wisp have ads?

Neither SuppleMate nor Wisp shows ads.

### Which is updated more often, SuppleMate or Wisp?

SuppleMate ships an update every 3 weeks, and Wisp every 4 days. Most recently, SuppleMate was updated on November 8, 2026 and Wisp on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*