# SuppleMate vs Boost

The clearest difference is iOS requirement: SuppleMate at 16.1 against Boost's 18.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. SuppleMate sells 2 in-app purchases, starting at $4.99 per month and Boost sells 4 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

SuppleMate ships an update every 3 weeks, Boost every 2 weeks. The most recent releases landed on September 15, 2026 and September 28, 2026 respectively.

## The numbers

| Metric | SuppleMate | Boost |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Monetization | — | Free with in-app purchases |
| Size | 35 MB | 5 MB |
| Requires iOS | **16.1** | 18.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [文 薛](https://appshunter.io/developer/1693737464) | [Rene Fischer](https://appshunter.io/developer/1868527187) |

## What reviewers say

### SuppleMate

[App page](https://appshunter.io/ios/app/supplemate/id6740084610)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| App Pack - SuppleMate Monthly | $4.99 | per month |
| App Pack - SuppleMate Yearly | $19.99 | per year |


### Boost

[App page](https://appshunter.io/ios/app/boost-supplement-tracker/id6758024013)

Easily log your daily supplements and nutrition with gentle reminders and Apple Health sync. This app offers a clean, clutter-free interface for informed users who value privacy and simplicity in tracking their intake.

**Highlights:** Single-tap supplement check-off, Log missed intakes from past days, Apple Health sync, Gentle reminders, Planned daily intake overview, Clean, clutter-free design

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Support | $0.99 | per month |
| 1 Cup of Coffee (Support) | $1.99 | one-time |
| 1 Sandwich (Support) | $4.99 | one-time |
| 1 Lunch (Support) | $11.99 | one-time |


## Frequently asked questions

### Is SuppleMate free?

SuppleMate is free to download, with in-app purchases available.

### Is Boost free?

Boost is free to download, with in-app purchases available.

### Do SuppleMate or Boost have ads?

Neither SuppleMate nor Boost shows ads.

### Which is updated more often, SuppleMate or Boost?

SuppleMate ships an update every 3 weeks, and Boost every 2 weeks. Most recently, SuppleMate was updated on September 15, 2026 and Boost on September 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*