# SuppleMate vs Dosion

The clearest difference is update cadence: Dosion at every 8 days against SuppleMate's every 3 weeks. SuppleMate's advantage is iOS requirement (16.1 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. SuppleMate sells 2 in-app purchases, starting at $4.99 per month and Dosion sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

SuppleMate ships an update every 3 weeks, Dosion every 8 days. The most recent releases landed on September 15, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | SuppleMate | Dosion |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 8 days** |
| Size | 35 MB | 30 MB |
| Requires iOS | **16.1** | 18.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [文 薛](https://appshunter.io/developer/1693737464) | [Artem Odintsov](https://appshunter.io/developer/6782393119) |

## What reviewers say

### SuppleMate

[App page](https://appshunter.io/ios/app/supplemate/id6740084610)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| App Pack - SuppleMate Monthly | $4.99 | per month |
| App Pack - SuppleMate Yearly | $19.99 | per year |


### Dosion

[App page](https://appshunter.io/ios/app/dosion-supplement-tracker/id6782393117)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Dosion Pro Monthly | $4.99 | per month |
| Dosion Pro Annual | $39.99 | per year |


## Frequently asked questions

### Is SuppleMate free?

SuppleMate is free to download, with in-app purchases available.

### Is Dosion free?

Dosion is free to download, with in-app purchases available.

### Do SuppleMate or Dosion have ads?

Neither SuppleMate nor Dosion shows ads.

### Which is updated more often, SuppleMate or Dosion?

SuppleMate ships an update every 3 weeks, and Dosion every 8 days. Most recently, SuppleMate was updated on September 15, 2026 and Dosion on September 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*