# Training Time vs LT Human Performance

The clearest difference is update cadence: LT Human Performance at every 2 weeks against Training Time's every 6 weeks. Training Time's advantage is iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Training Time ships an update every 6 weeks, LT Human Performance every 2 weeks. The most recent releases landed on October 28, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Training Time | LT Human Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/lt-human-performance/id6802381868/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 2 weeks** |
| Monetization | — | Free |
| Size | 176 MB | 135 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Training Time](https://appshunter.io/developer/1788505638) | [Lorena Torres](https://appshunter.io/developer/6802382020) |

## What reviewers say

### Training Time

[App page](https://appshunter.io/ios/app/training-time-online-coach/id6740142213)

**Features:** macOS Compatibility

**In-app purchases:** none


### LT Human Performance

[App page](https://appshunter.io/ios/app/lt-human-performance/id6802381868)

Achieve your fitness goals with personalized workout and meal plans. Track progress, log workouts and meals, and connect with a coach via chat or video calls. Integrates with fitness bands and health kits for comprehensive insights.

**Highlights:** Personalized workout plans, Customized meal plans, Nutrition, hydration, and habit tracking, 1-on-1 coach messaging and video calls, Progress tracking and analytics, Wearable device integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Training Time free?

Training Time is free to download, with no in-app purchases.

### Is LT Human Performance free?

LT Human Performance is free to download, with no in-app purchases.

### Do Training Time or LT Human Performance have ads?

Neither Training Time nor LT Human Performance shows ads.

### Which is updated more often, Training Time or LT Human Performance?

Training Time ships an update every 6 weeks, and LT Human Performance every 2 weeks. Most recently, Training Time was updated on October 28, 2026 and LT Human Performance on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*