# Grounding, Earthing GroundSync vs Ground5

The clearest difference is ads: Grounding, Earthing GroundSync at none against Ground5's shown. Grounding, Earthing GroundSync also leads on update cadence (weekly vs every 2 months) and ratings volume (16 vs 4). Ground5's advantage is rating (5.0 vs 4.6) and review sentiment (100% vs 78%). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Grounding, Earthing GroundSync sells 7 in-app purchases, starting at $7.99 per 7 days and Ground5 sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Ground5 holds the better App Store score, 5.0 against 4.6. Both are backed by a comparable volume of ratings — 16 and 4 respectively. Written reviews point the same way: 78% of Grounding, Earthing GroundSync's written reviews are positive against 100% of Ground5's.

Grounding, Earthing GroundSync ships an update weekly, Ground5 every 2 months. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Grounding, Earthing GroundSync | Ground5 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (16 ratings)](https://appshunter.io/ios/app/grounding-earthing-groundsync/id6740164355/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/ground5-panic-attack-help/id6758569836/reviews)** |
| Number of ratings | **16** | 4 |
| Positive reviews | 77.8% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Weekly** | Every 2 months |
| Monetization | Freemium | Free with in-app purchases |
| Size | 64 MB | 26 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 17+ |
| Developer | [Amenti Labs LLC](https://appshunter.io/developer/1788668924) | [Shantanu Sarkar](https://appshunter.io/developer/1855943487) |

## What reviewers say

### Grounding, Earthing GroundSync

[App page](https://appshunter.io/ios/app/grounding-earthing-groundsync/id6740164355)

This app helps you reconnect with nature and improve your well-being through grounding and earthing practices. Track your barefoot walks, discover nature therapy spots, and monitor your health metrics like sleep and heart rate. Learn about the benefits of forest bathing and sunlight exposure to build a consistent wellness routine.

**Highlights:** Log barefoot walks by surface and activity, AI-powered surface detection, Discover local nature therapy spots, Monitor heart rate and sleep trends, Measure sunlight exposure with lux meter, Set and track wellness goals, Educational content on grounding practices

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ground Sync Pro Weekly | $7.99 | per 7 days |
| Ground Sync Pro Weekly | $7.99 | per 7 days |
| Ground Sync Pro | $9.99 | per month |
| Ground Sync Monthly | $9.99 | per month |
| Ground Sync Annual Offer | $19.99 | per year |
| Ground Sync Pro Annual | $59.99 | per year |
| Ground Sync Annual | $59.99 | per year |


### Ground5

[App page](https://appshunter.io/ios/app/ground5-panic-attack-help/id6758569836)

This app guides you through the 5-4-3-2-1 grounding technique to help manage anxiety and panic. It offers a simple, one-tap start with no login required, using soft visuals and breathing pauses to bring you back to the present moment.

**Highlights:** 5-4-3-2-1 grounding technique, One-tap start, No login or setup required, Offline functionality, Soft visuals and gentle vibrations, Breathing pauses

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ground5 Adfree | $3.99 | one-time |


## Frequently asked questions

### Is Grounding, Earthing GroundSync free?

Grounding, Earthing GroundSync is free to download, with in-app purchases available.

### Is Ground5 free?

Ground5 is free to download, with in-app purchases available.

### Which has better reviews, Grounding, Earthing GroundSync or Ground5?

Ground5 is rated higher. Grounding, Earthing GroundSync averages 4.6 out of 5 from 16 ratings, while Ground5 averages 5.0 from 4 ratings.

### Do Grounding, Earthing GroundSync or Ground5 have ads?

Ground5 shows ads; Grounding, Earthing GroundSync does not.

### Which is updated more often, Grounding, Earthing GroundSync or Ground5?

Grounding, Earthing GroundSync ships an update weekly, and Ground5 every 2 months. Most recently, Grounding, Earthing GroundSync was updated on October 25, 2026 and Ground5 on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*