# Enso vs Grateful Notes

The clearest difference is in-app purchases: Grateful Notes at none against Enso's 2. Grateful Notes also leads on update cadence (every 2 weeks vs monthly) and iOS requirement (15.1 vs 17.6). On price, ads and device support there is nothing between them.

Both are free to download. Enso sells 2 in-app purchases, starting at $2.99 per month. Grateful Notes asks for nothing beyond the download.

Enso ships an update monthly, Grateful Notes every 2 weeks. The most recent releases landed on October 1, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Enso | Grateful Notes |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/enso-gratitude-journal/id6740171303/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | **Every 2 weeks** |
| Monetization | Freemium | — |
| Size | 27 MB | 22 MB |
| Requires iOS | 17.6 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Craig Huber](https://appshunter.io/developer/1533835821) | [Onur Senturk](https://appshunter.io/developer/1871383199) |

## What reviewers say

### Enso

[App page](https://appshunter.io/ios/app/enso-gratitude-journal/id6740171303)

This app helps you build a daily gratitude habit with guided prompts, goal tracking, and heart-coherence breathing exercises. It prioritizes your privacy with end-to-end encryption for all your journal entries. Transform your mornings and achieve your goals with a secure and supportive journaling experience.

**Highlights:** End-to-end encrypted journaling, Goal tracking with analytics, Guided gratitude prompts, Heart coherence breathing exercises, Custom positive affirmations, Smart reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Enso Premium | $2.99 | per month |
| Enso Premium | $29.99 | per year |


### Grateful Notes

[App page](https://appshunter.io/ios/app/grateful-notes/id6758196891)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Enso free?

Enso is free to download, with in-app purchases available.

### Is Grateful Notes free?

Grateful Notes is free to download, with no in-app purchases.

### Do Enso or Grateful Notes have ads?

Neither Enso nor Grateful Notes shows ads.

### Which is updated more often, Enso or Grateful Notes?

Enso ships an update monthly, and Grateful Notes every 2 weeks. Most recently, Enso was updated on October 1, 2026 and Grateful Notes on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*