# The Timer vs InterFit Timer

The clearest difference is update cadence: The Timer at monthly against InterFit Timer's every 17 months. The Timer also leads on iOS requirement (15.1 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The Timer ships an update monthly, InterFit Timer every 17 months. The most recent releases landed on September 14, 2026 and September 5, 2026 respectively.

## The numbers

| Metric | The Timer | InterFit Timer |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 17 months |
| Size | 22 MB | 25 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 17+ |
| Developer | [Jan Vlcek](https://appshunter.io/developer/1737422294) | [爱华 刘](https://appshunter.io/developer/1797362038) |

## What reviewers say

### The Timer

[App page](https://appshunter.io/ios/app/the-timer-interval-workouts/id6740177034)

**Features:** macOS Compatibility

**In-app purchases:** none


### InterFit Timer

[App page](https://appshunter.io/ios/app/interfit-timer-workout-timer/id6742210663)

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is The Timer free?

The Timer is free to download, with no in-app purchases.

### Is InterFit Timer free?

InterFit Timer is free to download, with no in-app purchases.

### Do The Timer or InterFit Timer have ads?

Neither The Timer nor InterFit Timer shows ads.

### Which is updated more often, The Timer or InterFit Timer?

The Timer ships an update monthly, and InterFit Timer every 17 months. Most recently, The Timer was updated on September 14, 2026 and InterFit Timer on September 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*