# The Timer vs Interval Workout Timer

The clearest difference is in-app purchases: The Timer at none against Interval Workout Timer's 3. Interval Workout Timer's advantage is update cadence (every 3 days vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Interval Workout Timer sells 3 in-app purchases, starting at $2.49 per month. The Timer asks for nothing beyond the download.

The Timer ships an update monthly, Interval Workout Timer every 3 days. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | The Timer | Interval Workout Timer |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 days** |
| Size | 49 MB | 50 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Jan Vlcek](https://appshunter.io/developer/1737422294) | [YU HUA CHEOK](https://appshunter.io/developer/1889741662) |

## What reviewers say

### The Timer

[App page](https://appshunter.io/ios/app/the-timer-interval-workouts/id6740177034)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Interval Workout Timer

[App page](https://appshunter.io/ios/app/interval-workout-timer-block/id6761449890)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Block Timer Pro | $2.49 | per month |
| Block Timer Pro | $11.99 | per year |
| Lifetime Premium | $31.99 | one-time |


## Frequently asked questions

### Is The Timer free?

The Timer is free to download, with no in-app purchases.

### Is Interval Workout Timer free?

Interval Workout Timer is free to download, with in-app purchases available.

### Do The Timer or Interval Workout Timer have ads?

Neither The Timer nor Interval Workout Timer shows ads.

### Which is updated more often, The Timer or Interval Workout Timer?

The Timer ships an update monthly, and Interval Workout Timer every 3 days. Most recently, The Timer was updated on November 4, 2026 and Interval Workout Timer on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*