# Strong Technique vs Forma Studio Pilates

The clearest difference is update cadence: Forma Studio Pilates at every 3 weeks against Strong Technique's every 8 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Strong Technique ships an update every 8 months, Forma Studio Pilates every 3 weeks. The most recent releases landed on October 2, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Strong Technique | Forma Studio Pilates |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (17 ratings)](https://appshunter.io/ios/app/forma-studio-pilates/id6761956667/reviews)** |
| Number of ratings | — | **17** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 8 months | **Every 3 weeks** |
| Monetization | — | Free |
| Size | 121 MB | 38 MB |
| Requires iOS | 16.4 | **16.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) | [Forma Studio Pilates, LLC](https://appshunter.io/developer/1892192511) |

## What reviewers say

### Strong Technique

[App page](https://appshunter.io/ios/app/strong-technique/id6740209733)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Forma Studio Pilates

[App page](https://appshunter.io/ios/app/forma-studio-pilates/id6761956667)

Easily browse and purchase class packs or membership options. View the schedule, filter classes by type, and book your reservations. Manage your upcoming classes to stay organized and committed to your fitness goals.

**Highlights:** Purchase class packs and memberships, Browse class schedule, Filter classes by type, Manage class reservations, Track upcoming classes

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Strong Technique free?

Strong Technique is free to download, with no in-app purchases.

### Is Forma Studio Pilates free?

Forma Studio Pilates is free to download, with no in-app purchases.

### Do Strong Technique or Forma Studio Pilates have ads?

Neither Strong Technique nor Forma Studio Pilates shows ads.

### Which is updated more often, Strong Technique or Forma Studio Pilates?

Strong Technique ships an update every 8 months, and Forma Studio Pilates every 3 weeks. Most recently, Strong Technique was updated on October 2, 2026 and Forma Studio Pilates on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*