# Warrior Lab vs Dormu

The clearest difference is update cadence: Dormu at weekly against Warrior Lab's fortnightly. Warrior Lab's advantage is ratings volume (3 vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Warrior Lab sells 16 in-app purchases, starting at $12.99 per month and Dormu sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Warrior Lab against 5.0 for Dormu. Both are backed by a comparable volume of ratings — 3 and 1 respectively.

Warrior Lab ships an update fortnightly, Dormu weekly. Both last shipped on September 18, 2026.

## The numbers

| Metric | Warrior Lab | Dormu |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/warrior-lab/id6740242704/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/dormu/id6755697120/reviews) |
| Number of ratings | **3** | 1 |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 90 MB | 39 MB |
| Requires iOS | 16.4 | **15** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Pono Software Inc.](https://appshunter.io/developer/1625374035) | [Dormu LLC](https://appshunter.io/developer/1855660810) |

## What reviewers say

### Warrior Lab

[App page](https://appshunter.io/ios/app/warrior-lab/id6740242704)

This app helps HYROX and hybrid race athletes train strategically, track nutrition, and analyze performance. It offers structured plans, workout logging, race readiness assessment, and community features. Advanced tools and full plan libraries are available through a premium subscription.

**Highlights:** Structured training plans, Workout logging and analysis, Nutrition tracking, Race readiness assessment, Community features, Apple Watch integration, Doubles training support

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (16)**

| Purchase | Price | Billing |
| --- | --- | --- |
| HYROX Warrior PREMIUM app | $12.99 | per month |
| Warrior Lab PRO Monthly | $49.00 | per month |
| 30 day COMPROMISED RUNNING /1 | $12.99 | one-time |
| 30 day COMPROMISED RUNNING /2 | $19.00 | one-time |
| 12-week Beginner Training Plan | $19.00 | one-time |
| 12-week NEW TO HYROX Plan | $19.00 | one-time |
| 12-week Intermediate Plan | $19.00 | one-time |
| 12-week Advanced/Pro Plan | $19.00 | one-time |
| 8-Week Beginner HYROX / HYBRID | $25.00 | one-time |
| 8-Week Beginner Fat Loss Plan | $29.00 | one-time |
| 6-week Intermediate Plan | $29.00 | one-time |
| Smash Your Running Time | $39.00 | one-time |
| 14-Week Intermediate HYROX | $49.00 | one-time |
| Holo Ikaika Intermediate 12wk | $59.00 | one-time |
| 12-week Prep To Pro Plan | $59.00 | one-time |
| The HYROX Stations Playbook | $59.00 | one-time |


### Dormu

[App page](https://appshunter.io/ios/app/dormu/id6755697120)

This app provides subtle, background monitoring of phone activity to detect unusual patterns. It can automatically alert loved ones in case of immobility, safe zone exits, phone inactivity, falls, or SOS requests, offering peace of mind for families.

**Highlights:** Immobility detection, Safe zone monitoring, Phone inactivity alerts, Fall detection, SOS emergency button, Family group alerts, Smart scheduling

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Basic Plan (Monthly) | $1.99 | per month |
| Standard Plan (Monthly) | $4.99 | per month |
| Premium Plan (Monthly) | $9.99 | per month |


## Frequently asked questions

### Is Warrior Lab free?

Warrior Lab is free to download, with in-app purchases available.

### Is Dormu free?

Dormu is free to download, with in-app purchases available.

### Which has better reviews, Warrior Lab or Dormu?

Warrior Lab and Dormu are both rated 5.0 out of 5 on the App Store, from 3 and 1 ratings respectively.

### Do Warrior Lab or Dormu have ads?

Neither Warrior Lab nor Dormu shows ads.

### Which is updated more often, Warrior Lab or Dormu?

Warrior Lab ships an update fortnightly, and Dormu weekly. Most recently, Warrior Lab was updated on September 18, 2026 and Dormu on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*