# ShapeApp vs ProgressByDavid

The clearest difference is update cadence: ShapeApp at weekly against ProgressByDavid's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. ShapeApp sells 3 in-app purchases, starting at $14.99 per month and ProgressByDavid sells 1 in-app purchase, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

ShapeApp ships an update weekly, ProgressByDavid every 2 months. The most recent releases landed on September 27, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | ShapeApp | ProgressByDavid |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 58.8% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 61 MB | 57 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [ShapeApp](https://appshunter.io/developer/1789154203) | [David Dubsky](https://appshunter.io/developer/1864856896) |

## What reviewers say

### ShapeApp

[App page](https://appshunter.io/ios/app/shapeapp/id6740244914)

Transform your lifestyle with personalized home workouts, meal plans, and motivational tips. Achieve your health and wellness goals with guidance from a champion. Discover a healthier you.

**Highlights:** Personalized home workouts, Customizable meal plans, Motivational tips, Health and wellness goal tracking, Guidance from a champion

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $14.99 | per month |
| Quarterly | $34.99 | per 3 months |
| Yearly | $99.99 | per year |


### ProgressByDavid

[App page](https://appshunter.io/ios/app/progressbydavid/id6757145487)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $0.99 | per month |


## Frequently asked questions

### Is ShapeApp free?

ShapeApp is free to download, with in-app purchases available.

### Is ProgressByDavid free?

ProgressByDavid is free to download, with in-app purchases available.

### Do ShapeApp or ProgressByDavid have ads?

Neither ShapeApp nor ProgressByDavid shows ads.

### Which is updated more often, ShapeApp or ProgressByDavid?

ShapeApp ships an update weekly, and ProgressByDavid every 2 months. Most recently, ShapeApp was updated on September 27, 2026 and ProgressByDavid on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*