# Spire vs OHM AT WORK

The clearest difference is in-app purchases: Spire at none against OHM AT WORK's 8. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. OHM AT WORK sells 7 in-app purchases, starting at $3.99 per month. Spire asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on October 8, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Spire | OHM AT WORK |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/spire-breath-training-and-tech/id6740245212/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | Ad-supported | — |
| Size | 113 MB | 84 MB |
| Requires iOS | 16.4 | 16.4 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Trinity Strength LLC](https://appshunter.io/developer/1789153545) | [Ohm at Work B.V.](https://appshunter.io/developer/1879583028) |

## What reviewers say

### Spire

[App page](https://appshunter.io/ios/app/spire-breath-training-and-tech/id6740245212)

This app combines breath training with strength and conditioning exercises to boost athletic performance, recovery, and well-being. It offers guided sessions, personalized coaching, and community support for athletes.

**Highlights:** Breath Training Calendar, 1:1 Coach Interaction, Community Forum, Guided Breathwork Sessions, Breath Protocols, Respiratory Muscle Training Guidance, Educational Resources

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### OHM AT WORK

[App page](https://appshunter.io/ios/app/ohm-at-work/id6742458288)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $3.99 | per month |
| Monthly | $3.99 | per month |
| Monthly | $4.49 | per month |
| Monthly | $4.99 | per month |
| Annual | $39.99 | per year |
| Annual | $44.99 | per year |
| Annual | $44.99 | per year |


## Frequently asked questions

### Is Spire free?

Spire is free to download, with no in-app purchases.

### Is OHM AT WORK free?

OHM AT WORK is free to download, with in-app purchases available.

### Do Spire or OHM AT WORK have ads?

Neither Spire nor OHM AT WORK shows ads.

### Which is updated more often, Spire or OHM AT WORK?

Spire ships an update every 3 weeks, and OHM AT WORK every 3 weeks. Most recently, Spire was updated on October 8, 2026 and OHM AT WORK on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*