# Spire vs Navarii

The clearest difference is update cadence: Navarii at weekly against Spire's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Spire ships an update every 3 weeks, Navarii weekly. The most recent releases landed on October 30, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Spire | Navarii |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/spire-breath-training-and-tech/id6740245212/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | Ad-supported | — |
| Size | 113 MB | 93 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Trinity Strength LLC](https://appshunter.io/developer/1789153545) | [Navarii LLC](https://appshunter.io/developer/1864336410) |

## What reviewers say

### Spire

[App page](https://appshunter.io/ios/app/spire-breath-training-and-tech/id6740245212)

This app combines breath training with strength and conditioning exercises to boost athletic performance, recovery, and well-being. It offers guided sessions, personalized coaching, and community support for athletes.

**Highlights:** Breath Training Calendar, 1:1 Coach Interaction, Community Forum, Guided Breathwork Sessions, Breath Protocols, Respiratory Muscle Training Guidance, Educational Resources

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Navarii

[App page](https://appshunter.io/ios/app/navarii/id6778658477)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Spire free?

Spire is free to download, with no in-app purchases.

### Is Navarii free?

Navarii is free to download, with no in-app purchases.

### Do Spire or Navarii have ads?

Neither Spire nor Navarii shows ads.

### Which is updated more often, Spire or Navarii?

Spire ships an update every 3 weeks, and Navarii weekly. Most recently, Spire was updated on October 30, 2026 and Navarii on October 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*