# PlasticList vs Panic Attack Relief

The clearest difference is in-app purchases: PlasticList at none against Panic Attack Relief's 2. PlasticList also leads on iOS requirement (15.1 vs 17.0). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Panic Attack Relief sells 2 in-app purchases, starting at $9.99 per month. PlasticList asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for PlasticList against 5.0 for Panic Attack Relief. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

## The numbers

| Metric | PlasticList | Panic Attack Relief |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/plasticlist/id6740261738/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/panic-attack-relief-exhale/id6768668256/reviews) |
| Number of ratings | 1 | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | — |
| Monetization | **Free** | Freemium |
| Size | 20 MB | 18 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Arif Ali](https://appshunter.io/developer/1789284183) | [Alan Thomas Noble](https://appshunter.io/developer/1896594453) |

## What reviewers say

### PlasticList

[App page](https://appshunter.io/ios/app/plasticlist/id6740261738)

This app analyzes plastic chemical contaminants found in food products within the Bay Area. It provides detailed information on the types and levels of plastic contamination detected. Users can access data to understand potential health impacts.

**Highlights:** Plastic contaminant analysis, Bay Area food product data, Chemical contaminant information, Health impact insights

**Features:** macOS Compatibility

**In-app purchases:** none


### Panic Attack Relief

[App page](https://appshunter.io/ios/app/panic-attack-relief-exhale/id6768668256)

This app provides immediate guided relief for panic attacks and anxiety. It offers calming exercises, breathing techniques, and a program to retrain your response, helping you feel more in control and reduce future occurrences.

**Highlights:** One-button panic support, Guided calming exercises, Breathing and grounding tools, Therapist-reviewed strategies, Anxiety retraining program, Progress tracking

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Exhale Plus | $9.99 | per month |
| Exhale Plus | $49.99 | per year |


## Frequently asked questions

### Is PlasticList free?

PlasticList is free to download, with no in-app purchases.

### Is Panic Attack Relief free?

Panic Attack Relief is free to download, with in-app purchases available.

### Which has better reviews, PlasticList or Panic Attack Relief?

PlasticList and Panic Attack Relief are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.

### Do PlasticList or Panic Attack Relief have ads?

Neither PlasticList nor Panic Attack Relief shows ads.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*