# KEEN vs Guided Growth

KEEN and Guided Growth are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

KEEN ships an update monthly, Guided Growth every 3 weeks. The most recent releases landed on October 28, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | KEEN | Guided Growth |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 weeks** |
| Size | 51 MB | 139 MB |
| Requires iOS | **15.1** | 15.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Frisson AG](https://appshunter.io/developer/1896765610) | [nutrilize GmbH](https://appshunter.io/developer/1521442832) |

## What reviewers say

### KEEN

[App page](https://appshunter.io/ios/app/keen/id6740267801)

**Features:** macOS Compatibility

**In-app purchases:** none


### Guided Growth

[App page](https://appshunter.io/ios/app/guided-growth/id6788304738)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is KEEN free?

KEEN is free to download, with no in-app purchases.

### Is Guided Growth free?

Guided Growth is free to download, with no in-app purchases.

### Do KEEN or Guided Growth have ads?

Neither KEEN nor Guided Growth shows ads.

### Which is updated more often, KEEN or Guided Growth?

KEEN ships an update monthly, and Guided Growth every 3 weeks. Most recently, KEEN was updated on October 28, 2026 and Guided Growth on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*