# MIHOFIT vs Interval Timer

The clearest difference is in-app purchases: MIHOFIT at none against Interval Timer's 2. MIHOFIT also leads on iOS requirement (15.0 vs 18.2). Interval Timer's advantage is update cadence (daily vs every 4 weeks). On price, ads and device support there is nothing between them.

Both are free to download. Interval Timer sells 2 in-app purchases, starting at $2.99 per month. MIHOFIT asks for nothing beyond the download.

MIHOFIT ships an update every 4 weeks, Interval Timer daily. Both last shipped on September 18, 2026.

## The numbers

| Metric | MIHOFIT | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Daily** |
| Size | 28 MB | 4 MB |
| Requires iOS | **15.0** | 18.2 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Bufan (Shanghai) Health Science & Technology Co., Ltd.](https://appshunter.io/developer/1789311666) | [JIMMY CHARRA](https://appshunter.io/developer/1817935343) |

## What reviewers say

### MIHOFIT

[App page](https://appshunter.io/ios/app/mihofit/id6740267820)

**Features:** macOS Compatibility

**In-app purchases:** none


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-workout/id6749000570)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Access – Premium | $2.99 | per month |
| Lifetime Access – Premium | $19.99 | one-time |


## Frequently asked questions

### Is MIHOFIT free?

MIHOFIT is free to download, with no in-app purchases.

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Do MIHOFIT or Interval Timer have ads?

Neither MIHOFIT nor Interval Timer shows ads.

### Which is updated more often, MIHOFIT or Interval Timer?

MIHOFIT ships an update every 4 weeks, and Interval Timer daily. Most recently, MIHOFIT was updated on September 18, 2026 and Interval Timer on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*