# Prove It vs SuppConnect Supplement Tracker

The clearest difference is ads: SuppConnect Supplement Tracker at none against Prove It's shown. Prove It's advantage is ratings volume (16K vs 4) and review sentiment (9% vs 0%). On price, rating, update cadence and in-app purchases there is nothing between them.

Both are free to download. Prove It sells 10 in-app purchases, starting at $29.99 per year and SuppConnect Supplement Tracker sells 2 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Prove It holds the better App Store score, 4.4 against 4.3. That said, the two scores are not equally well evidenced: Prove It has 16K ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 9% of Prove It's written reviews are positive against 0% of SuppConnect Supplement Tracker's.

Prove It ships an update every 6 days, SuppConnect Supplement Tracker weekly. The most recent releases landed on November 7, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Prove It | SuppConnect Supplement Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (16K ratings)](https://appshunter.io/ios/app/prove-it-supplement-scanner/id6740288836/reviews)** | [4.3 (4 ratings)](https://appshunter.io/ios/app/suppconnect-supplement-tracker/id6749207716/reviews) |
| Number of ratings | **16K** | 4 |
| Positive reviews | **9.1% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 6 days** | Weekly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 132 MB | 93 MB |
| Requires iOS | **15.1** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Control. Alt. Delete. LLC](https://appshunter.io/developer/1762687184) | [Joseph Muller](https://appshunter.io/developer/1527433323) |

## What reviewers say

### Prove It

[App page](https://appshunter.io/ios/app/prove-it-supplement-scanner/id6740288836)

Empower your supplement choices with science-backed reviews. Instantly scan barcodes or search our database to understand ingredient efficacy, safety, and research quality. Make informed decisions about your health investments.

**Highlights:** Evidence-based analysis, Barcode scanning, Extensive supplement database, Ingredient efficacy and safety, Research quality assessment, Informed decision making

**Features:** Apple Wallet, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Food and Skincare Health Plan | $29.99 | per year |
| Prove It Quarterly | $29.99 | per 3 months |
| Yearly Subscription | $29.99 | per year |
| Pro Subscription | $32.49 | per 3 months |
| Yearly Subscription | $35.90 | per year |
| Prove It Quarterly | $39.99 | per 3 months |
| Yearly Subscription | $39.99 | per year |
| Yearly Subscription | $47.90 | per year |
| yearly subscription | $69.99 | per year |
| yearly subscription | $99.99 | per year |

**What reviewers like**

- 🚀 Highly informative
- 👍 Useful information
- 👍 Simple and straightforward
- 👍 Convenient and helpful
- 👍 Personalized recommendations

**What reviewers complain about**

- 🐛 Incomplete database
- 🐛 Scanning issues

**Reported bugs**

- Scanning errors
- Incompatibility with some supplements

**Requested features**

- Ability to manually add supplements
- Reduce subscription cost


### SuppConnect Supplement Tracker

[App page](https://appshunter.io/ios/app/suppconnect-supplement-tracker/id6749207716)

This app helps you track supplements and nutrition with an AI-powered product scanner. It provides detailed ingredient analysis, smart reminders for doses, and comprehensive nutrition insights to optimize your wellness journey.

**Highlights:** AI-powered product health scanner, Detailed ingredient analysis, Smart medication reminder system, Comprehensive nutrition analysis, Personalized wellness optimization, Cloud sync across devices

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SuppConnect Premium | $4.99 | per 7 days |
| SuppConnect Premium | $24.99 | per year |


## Frequently asked questions

### Is Prove It free?

Prove It is free to download, with in-app purchases available.

### Is SuppConnect Supplement Tracker free?

SuppConnect Supplement Tracker is free to download, with in-app purchases available.

### Which has better reviews, Prove It or SuppConnect Supplement Tracker?

Prove It is rated higher. Prove It averages 4.4 out of 5 from 16K ratings, while SuppConnect Supplement Tracker averages 4.3 from 4 ratings.

### Do Prove It or SuppConnect Supplement Tracker have ads?

Prove It shows ads; SuppConnect Supplement Tracker does not.

### Which is updated more often, Prove It or SuppConnect Supplement Tracker?

Prove It ships an update every 6 days, and SuppConnect Supplement Tracker weekly. Most recently, Prove It was updated on November 7, 2026 and SuppConnect Supplement Tracker on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*