# Atmen vs Breathwork

The clearest difference is in-app purchases: Atmen at none against Breathwork's 2. Breathwork's advantage is update cadence (every 2 months vs every 6 months) and iOS requirement (17.0 vs 26.0). On price, ads and device support there is nothing between them.

Both are free to download. Breathwork sells 2 in-app purchases, starting at $4.99 per 7 days. Atmen asks for nothing beyond the download.

Atmen ships an update every 6 months, Breathwork every 2 months. The most recent releases landed on November 4, 2026 and November 1, 2026 respectively.

## The numbers

| Metric | Atmen | Breathwork |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (5 ratings)](https://appshunter.io/ios/app/breathwork-paced-breathing/id6751839780/reviews)** |
| Number of ratings | — | **5** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 2 months** |
| Monetization | **Free** | Freemium |
| Size | 37 MB | 92 MB |
| Requires iOS | 26.0 | **17.0** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Moritz Stadler](https://appshunter.io/developer/1789407647) | [Nicola Eusebi](https://appshunter.io/developer/737311863) |

## What reviewers say

### Atmen

[App page](https://appshunter.io/ios/app/atmen/id6740293856)

This app offers a simple, customizable breathing exercise experience to promote inner peace and stress relief. It provides gentle audio and vibration guidance, progress tracking, and personalized backgrounds. The app prioritizes privacy by working offline with no data collection.

**Highlights:** Customizable breath durations, Audio and vibration guidance, Progress tracking with timer, Customizable backgrounds, Offline functionality, Zero data collection

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Breathwork

[App page](https://appshunter.io/ios/app/breathwork-paced-breathing/id6751839780)

This app guides you through various breathing exercises to promote calmness and focus. It features a visual pacer with synchronized haptics and audio, customizable daily goals, and a progress diary. Optional integration with Apple Health is available.

**Highlights:** Guided breathing exercises, Visual pacer with haptics and sound, Customizable daily goals, Progress tracking diary, Apple Health integration, Privacy-first design

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Weekly | $4.99 | per 7 days |
| Pro Yearly | $29.99 | per year |


## Frequently asked questions

### Is Atmen free?

Atmen is free to download, with no in-app purchases.

### Is Breathwork free?

Breathwork is free to download, with in-app purchases available.

### Do Atmen or Breathwork have ads?

Neither Atmen nor Breathwork shows ads.

### Which is updated more often, Atmen or Breathwork?

Atmen ships an update every 6 months, and Breathwork every 2 months. Most recently, Atmen was updated on November 4, 2026 and Breathwork on November 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*