# Grease the Groove Workouts vs The Fighter Pull Up Program

The clearest difference is in-app purchases: The Fighter Pull Up Program at none against Grease the Groove Workouts's 2. The Fighter Pull Up Program also leads on update cadence (every 3 months vs every 8 months). Grease the Groove Workouts's advantage is iOS requirement (17.0 vs 26.2). On price, ads and device support there is nothing between them.

Both are free to download. Grease the Groove Workouts sells 2 in-app purchases, starting at $1.99 per month. The Fighter Pull Up Program asks for nothing beyond the download.

Grease the Groove Workouts ships an update every 8 months, The Fighter Pull Up Program every 3 months. The most recent releases landed on October 22, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Grease the Groove Workouts | The Fighter Pull Up Program |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.2 (6 ratings)](https://appshunter.io/ios/app/grease-the-groove-workouts/id6740294311/reviews)** | — |
| Number of ratings | **6** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 8 months | **Every 3 months** |
| Monetization | Freemium | — |
| Size | 9 MB | 12 MB |
| Requires iOS | **17.0** | 26.2 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Hristo Bogoev](https://appshunter.io/developer/1678627026) | [KARAN VERMA](https://appshunter.io/developer/1895556144) |

## What reviewers say

### Grease the Groove Workouts

[App page](https://appshunter.io/ios/app/grease-the-groove-workouts/id6740294311)

This app uses the grease-the-groove method for bodyweight strength training. It offers personalized plans, daily tracking, and gamified motivation to build strength with short, frequent sets. Ideal for busy individuals seeking consistent progress without long workouts.

**Highlights:** Personalized exercise plans, Daily set logging, Progress and streak analytics, Gamified motivation with XP and badges, Smart, flexible reminders, Focus on sub-maximal sets

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| GtG - Monthly | $1.99 | per month |
| GtG - Annual | $12.99 | per year |


### The Fighter Pull Up Program

[App page](https://appshunter.io/ios/app/the-fighter-pull-up-program/id6763918830)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Grease the Groove Workouts free?

Grease the Groove Workouts is free to download, with in-app purchases available.

### Is The Fighter Pull Up Program free?

The Fighter Pull Up Program is free to download, with no in-app purchases.

### Do Grease the Groove Workouts or The Fighter Pull Up Program have ads?

Neither Grease the Groove Workouts nor The Fighter Pull Up Program shows ads.

### Which is updated more often, Grease the Groove Workouts or The Fighter Pull Up Program?

Grease the Groove Workouts ships an update every 8 months, and The Fighter Pull Up Program every 3 months. Most recently, Grease the Groove Workouts was updated on October 22, 2026 and The Fighter Pull Up Program on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*