# BAProgram vs MyIFT

BAProgram and MyIFT are too close to call on the numbers: across 9 compared parameters — price, rating, ratings volume and update cadence among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for BAProgram against 5.0 for MyIFT. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

Both ship on a similar rhythm, roughly every 5 weeks. The most recent releases landed on September 18, 2026 and June 8, 2026 respectively.

## The numbers

| Metric | BAProgram | MyIFT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/baprogram/id6740294540/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/myift/id6747093902/reviews) |
| Number of ratings | **2** | 1 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | Every 5 weeks |
| Monetization | Free | Free |
| Size | 178 MB | 210 MB |
| Requires iOS | 15.5 | **15.1** |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Chasing Faith Athletics LLC](https://appshunter.io/developer/1642573692) | [IRON FORTRESS TRAINING LLC](https://appshunter.io/developer/1819823786) |

## What reviewers say

### BAProgram

[App page](https://appshunter.io/ios/app/baprogram/id6740294540)

This app provides personalized workout programs and tracking tools to help users maintain their results after plastic surgery. It includes exercise videos, habit tracking, goal setting, and direct messaging with a coach. Users can also connect wearable devices for comprehensive health monitoring.

**Highlights:** Personalized workout programs, Exercise and workout videos, Habit and lifestyle tracking, Goal setting and progress monitoring, Real-time coach messaging, Body measurement tracking, Wearable device integration

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


### MyIFT

[App page](https://appshunter.io/ios/app/myift/id6747093902)

Access personalized workout programs and track your fitness journey. Monitor workouts, nutrition, habits, and measurements to achieve your wellness goals with guidance from your coach.

**Highlights:** Customized training plans, Workout and exercise tracking, Nutrition and meal tracking, Habit tracking, Goal setting and progress monitoring, Coach messaging, Body measurement tracking

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is BAProgram free?

BAProgram is free to download, with no in-app purchases.

### Is MyIFT free?

MyIFT is free to download, with no in-app purchases.

### Which has better reviews, BAProgram or MyIFT?

BAProgram and MyIFT are both rated 5.0 out of 5 on the App Store, from 2 and 1 ratings respectively.

### Do BAProgram or MyIFT have ads?

Neither BAProgram nor MyIFT shows ads.

### Which is updated more often, BAProgram or MyIFT?

BAProgram ships an update every 5 weeks, and MyIFT every 5 weeks. Most recently, BAProgram was updated on September 18, 2026 and MyIFT on June 8, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*