# BAProgram vs Medford Core Personal Training

The clearest difference is update cadence: Medford Core Personal Training at every 5 days against BAProgram's every 5 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

BAProgram ships an update every 5 weeks, Medford Core Personal Training every 5 days. The most recent releases landed on October 5, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | BAProgram | Medford Core Personal Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/baprogram/id6740294540/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 5 days** |
| Monetization | Free | — |
| Size | 178 MB | 173 MB |
| Requires iOS | 15.5 | 15.5 |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Chasing Faith Athletics LLC](https://appshunter.io/developer/1642573692) | [Medford Core LLC](https://appshunter.io/developer/1542809755) |

## What reviewers say

### BAProgram

[App page](https://appshunter.io/ios/app/baprogram/id6740294540)

This app provides personalized workout programs and tracking tools to help users maintain their results after plastic surgery. It includes exercise videos, habit tracking, goal setting, and direct messaging with a coach. Users can also connect wearable devices for comprehensive health monitoring.

**Highlights:** Personalized workout programs, Exercise and workout videos, Habit and lifestyle tracking, Goal setting and progress monitoring, Real-time coach messaging, Body measurement tracking, Wearable device integration

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


### Medford Core Personal Training

[App page](https://appshunter.io/ios/app/medford-core-personal-training/id6805207386)

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is BAProgram free?

BAProgram is free to download, with no in-app purchases.

### Is Medford Core Personal Training free?

Medford Core Personal Training is free to download, with no in-app purchases.

### Do BAProgram or Medford Core Personal Training have ads?

Neither BAProgram nor Medford Core Personal Training shows ads.

### Which is updated more often, BAProgram or Medford Core Personal Training?

BAProgram ships an update every 5 weeks, and Medford Core Personal Training every 5 days. Most recently, BAProgram was updated on October 5, 2026 and Medford Core Personal Training on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*