# Coherence vs Return to Self

The clearest difference is in-app purchases: Return to Self at none against Coherence's 6. Coherence's advantage is ads (none vs shown). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Coherence sells 6 in-app purchases, starting at $14.99 per month. Return to Self asks for nothing beyond the download.

## The numbers

| Metric | Coherence | Return to Self |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (597 ratings)](https://appshunter.io/ios/app/coherence-breathwork/id6740344645/reviews)** | — |
| Number of ratings | **597** | — |
| Positive reviews | 85.1% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Every 3 days | — |
| Monetization | Subscription | — |
| Size | 176 MB | 10 MB |
| Requires iOS | 15.1 | **14.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [John Sweeney](https://appshunter.io/developer/1789596075) | [Furkan Kolcu](https://appshunter.io/developer/1767595872) |

## What reviewers say

### Coherence

[App page](https://appshunter.io/ios/app/coherence-breathwork/id6740344645)

Master your nervous system through guided breathwork. Access over 500 breathing patterns to shift your state, from calm and focus to energy and sleep. Connect with a global community in live sessions and create custom routines.

**Highlights:** Nervous system interface via breath, Shift states: calm, focus, energy, sleep, Daily global live breathing sessions, 500+ research-backed breathing patterns, Custom breathing sequence creator, Progress tracking and stats, Community features and leaderboards

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Coherence Monthly Membership | $14.99 | per month |
| Coherence Membership | $69.99 | per year |
| Coherence Friend Pass | $69.99 | per year |
| Coherence Membership | $69.99 | per year |
| Coherence Membership | $69.99 | per year |
| Coherence | $69.99 | per year |

**What reviewers like**

- 👍 Excellent accessibility and interface
- 🚀 Great integration into daily routine
- 👍 Amazing experience and awesome sequences
- 👍 Breathwork is one of the best things for health
- 👍 Helps cut down on vices, boost vibes, and be a smooth operator


### Return to Self

[App page](https://appshunter.io/ios/app/return-to-self/id6748543381)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Coherence free?

Coherence is free to download, with in-app purchases available.

### Is Return to Self free?

Return to Self is free to download, with no in-app purchases.

### Do Coherence or Return to Self have ads?

Return to Self shows ads; Coherence does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*