# Coherence vs MeNome

The clearest difference is monetization model: MeNome at ad-supported against Coherence's subscription. MeNome also leads on rating (5.0 vs 4.8) and review sentiment (100% vs 86%). Coherence's advantage is ratings volume (652 vs 4) and update cadence (every 4 days vs every 2 weeks). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Coherence sells 6 in-app purchases, starting at $14.99 per month and MeNome sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

MeNome holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Coherence has 652 ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 86% of Coherence's written reviews are positive against 100% of MeNome's.

Coherence ships an update every 4 days, MeNome every 2 weeks. The most recent releases landed on November 8, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Coherence | MeNome |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (652 ratings)](https://appshunter.io/ios/app/coherence-breathwork/id6740344645/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/menome-gut-symptom-record/id6769764431/reviews)** |
| Number of ratings | **652** | 4 |
| Positive reviews | 85.6% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 2 weeks |
| Monetization | Subscription | **Ad-supported** |
| Size | 225 MB | 52 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [John Sweeney](https://appshunter.io/developer/1789596075) | [BellyMD](https://appshunter.io/developer/1846801289) |

## What reviewers say

### Coherence

[App page](https://appshunter.io/ios/app/coherence-breathwork/id6740344645)

Master your nervous system through guided breathwork. Access over 500 breathing patterns to shift your state, from calm and focus to energy and sleep. Connect with a global community in live sessions and create custom routines.

**Highlights:** Nervous system interface via breath, Shift states: calm, focus, energy, sleep, Daily global live breathing sessions, 500+ research-backed breathing patterns, Custom breathing sequence creator, Progress tracking and stats, Community features and leaderboards

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Coherence Monthly Membership | $14.99 | per month |
| Coherence Membership | $69.99 | per year |
| Coherence Friend Pass | $69.99 | per year |
| Coherence Membership | $69.99 | per year |
| Coherence Membership | $69.99 | per year |
| Coherence | $69.99 | per year |

**What reviewers like**

- 👍 Excellent accessibility and interface
- 🚀 Great integration into daily routine
- 👍 Amazing experience and awesome sequences
- 👍 Breathwork is one of the best things for health
- 👍 Helps cut down on vices, boost vibes, and be a smooth operator


### MeNome

[App page](https://appshunter.io/ios/app/menome-gut-symptom-record/id6769764431)

Track your gut-brain connection daily with simple check-ins. Understand your body's rhythms, symptoms, and triggers to build a personal pattern map. Gain insights without medical jargon or pressure.

**Highlights:** Daily check-ins (mood, symptoms, sleep, food, cycle, triggers), BellyScore for gut-brain stability, MeNome Map for visual pattern analysis, Pattern unlocks based on learned rhythms, Tools: Bristol stool reference, breathing exercises, FODMAP lookup, Optional nervous-system scan, Apple Health integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MeNome Premium | $9.99 | per month |
| MeNome Premium | $89.00 | per year |


## Frequently asked questions

### Is Coherence free?

Coherence is free to download, with in-app purchases available.

### Is MeNome free?

MeNome is free to download, with in-app purchases available.

### Which has better reviews, Coherence or MeNome?

MeNome is rated higher. Coherence averages 4.8 out of 5 from 652 ratings, while MeNome averages 5.0 from 4 ratings.

### Do Coherence or MeNome have ads?

Neither Coherence nor MeNome shows ads.

### Which is updated more often, Coherence or MeNome?

Coherence ships an update every 4 days, and MeNome every 2 weeks. Most recently, Coherence was updated on November 8, 2026 and MeNome on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*