# Cold Plunge Tracker by ICY vs Cold Mastery

The clearest difference is update cadence: Cold Mastery at every 3 days against Cold Plunge Tracker by ICY's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Cold Plunge Tracker by ICY sells 3 in-app purchases, starting at $7.99 per 7 days and Cold Mastery sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Cold Plunge Tracker by ICY ships an update monthly, Cold Mastery every 3 days. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Cold Plunge Tracker by ICY | Cold Mastery |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.8 (5 ratings)](https://appshunter.io/ios/app/cold-plunge-tracker-by-icy/id6740389394/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 days** |
| Monetization | Freemium | — |
| Size | 62 MB | 15 MB |
| Requires iOS | 17 | 17.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Pol Gurri Perez](https://appshunter.io/developer/1772006917) | [Fabian Weiss](https://appshunter.io/developer/6781699103) |

## What reviewers say

### Cold Plunge Tracker by ICY

[App page](https://appshunter.io/ios/app/cold-plunge-tracker-by-icy/id6740389394)

Log and optimize cold showers or ice baths with personalized plans. Gain health insights from supported wearables and visualize progress over time. Built-in timers help manage your cold exposure sessions.

**Highlights:** Log cold showers and ice baths, Personalized cold exposure plans, Health insights from wearables, Progress visualization, Built-in timers and stopwatch

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ICY PRO WEEKLY | $7.99 | per 7 days |
| ICY PRO YEARLY | $29.99 | per year |
| ICY PRO YEAR MEMBERSHIP | $39.99 | per year |


### Cold Mastery

[App page](https://appshunter.io/ios/app/cold-mastery/id6781699101)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $4.99 | per month |
| Pro Yearly | $29.99 | per year |
| Pro Lifetime | $49.99 | one-time |


## Frequently asked questions

### Is Cold Plunge Tracker by ICY free?

Cold Plunge Tracker by ICY is free to download, with in-app purchases available.

### Is Cold Mastery free?

Cold Mastery is free to download, with in-app purchases available.

### Do Cold Plunge Tracker by ICY or Cold Mastery have ads?

Neither Cold Plunge Tracker by ICY nor Cold Mastery shows ads.

### Which is updated more often, Cold Plunge Tracker by ICY or Cold Mastery?

Cold Plunge Tracker by ICY ships an update monthly, and Cold Mastery every 3 days. Most recently, Cold Plunge Tracker by ICY was updated on October 24, 2026 and Cold Mastery on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*