# Cold Plunge Tracker by ICY vs LactaHelp

The clearest difference is in-app purchases: LactaHelp at none against Cold Plunge Tracker by ICY's 3. LactaHelp also leads on iOS requirement (15.1 vs 17). On price, ads and device support there is nothing between them.

Both are free to download. Cold Plunge Tracker by ICY sells 3 in-app purchases, starting at $7.99 per 7 days. LactaHelp asks for nothing beyond the download.

## The numbers

| Metric | Cold Plunge Tracker by ICY | LactaHelp |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.8 (5 ratings)](https://appshunter.io/ios/app/cold-plunge-tracker-by-icy/id6740389394/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | — |
| Monetization | Freemium | — |
| Size | 62 MB | 19 MB |
| Requires iOS | 17 | **15.1** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Pol Gurri Perez](https://appshunter.io/developer/1772006917) | [Arturs Torsters](https://appshunter.io/developer/6775903017) |

## What reviewers say

### Cold Plunge Tracker by ICY

[App page](https://appshunter.io/ios/app/cold-plunge-tracker-by-icy/id6740389394)

Log and optimize cold showers or ice baths with personalized plans. Gain health insights from supported wearables and visualize progress over time. Built-in timers help manage your cold exposure sessions.

**Highlights:** Log cold showers and ice baths, Personalized cold exposure plans, Health insights from wearables, Progress visualization, Built-in timers and stopwatch

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ICY PRO WEEKLY | $7.99 | per 7 days |
| ICY PRO YEARLY | $29.99 | per year |
| ICY PRO YEAR MEMBERSHIP | $39.99 | per year |


### LactaHelp

[App page](https://appshunter.io/ios/app/lactahelp/id6782571023)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Cold Plunge Tracker by ICY free?

Cold Plunge Tracker by ICY is free to download, with in-app purchases available.

### Is LactaHelp free?

LactaHelp is free to download, with no in-app purchases.

### Do Cold Plunge Tracker by ICY or LactaHelp have ads?

Neither Cold Plunge Tracker by ICY nor LactaHelp shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*