# Buddy vs ADHD To

The clearest difference is review sentiment: Buddy at 100% against ADHD To's 0%. Buddy also leads on in-app purchases (none vs 2) and iOS requirement (18.0 vs 26.0). ADHD To's advantage is update cadence (every 4 weeks vs every 2 months). On price, ads and device support there is nothing between them.

Both are free to download. ADHD To sells 2 in-app purchases, starting at $3.99 per month. Buddy asks for nothing beyond the download.

Buddy ships an update every 2 months, ADHD To every 4 weeks. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Buddy | ADHD To |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[3.0 (1 ratings)](https://appshunter.io/ios/app/adhd-to-do-list-volcanotes/id6751836401/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | **100.0% of reviews** | 0.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 4 weeks** |
| Monetization | **Free** | Freemium |
| Size | 5 MB | 18 MB |
| Requires iOS | **18.0** | 26.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Mark Searle](https://appshunter.io/developer/1789787599) | [Daylight Concepts Ltd](https://appshunter.io/developer/1837116943) |

## What reviewers say

### Buddy

[App page](https://appshunter.io/ios/app/buddy-adhd-study-assistant/id6740407251)

This app helps users break down large tasks into smaller, manageable steps. It features timed focus sessions and scheduled breaks to prevent burnout, with visual progress tracking and positive reinforcement to build confidence and healthy habits.

**Highlights:** Simple task breakdown, Customized focus system, Timed focus periods, Scheduled breaks, Visual progress tracking, Positive reinforcement, Clean, calming interface

**In-app purchases:** none


### ADHD To

[App page](https://appshunter.io/ios/app/adhd-to-do-list-volcanotes/id6751836401)

This app visualizes your to-do list as a volcano, with tasks heating up and changing color as deadlines approach. It's designed for individuals with ADHD or anyone who struggles with traditional task management, offering automatic prioritization and a focus-driven interface.

**Highlights:** Tasks heat up and change color based on deadlines, Automatic prioritization without mental effort, Home Screen widget for constant visibility, Simple swipe gestures for task management, Suggested time estimates based on task descriptions, 30-day archive of completed tasks, Lock Screen counter and Quick Add widgets

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lava Mode Monthly Subscription | $3.99 | per month |
| Lava Mode Yearly Subscription | $29.99 | per year |


## Frequently asked questions

### Is Buddy free?

Buddy is free to download, with no in-app purchases.

### Is ADHD To free?

ADHD To is free to download, with in-app purchases available.

### Do Buddy or ADHD To have ads?

Neither Buddy nor ADHD To shows ads.

### Which is updated more often, Buddy or ADHD To?

Buddy ships an update every 2 months, and ADHD To every 4 weeks. Most recently, Buddy was updated on October 30, 2026 and ADHD To on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*