# Buddy vs Interstate

The clearest difference is iOS requirement: Buddy at 18.0 against Interstate's 26.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Buddy ships an update every 2 months, Interstate every 3 months. The most recent releases landed on October 12, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Buddy | Interstate |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 3 months |
| Monetization | Free | — |
| Size | 5 MB | 5 MB |
| Requires iOS | **18.0** | 26.0 |
| Devices | iPhone, iPad | **iPhone, iPad, Mac** |
| Age rating | 4+ | 4+ |
| Developer | [Mark Searle](https://appshunter.io/developer/1789787599) | [Ciaran Mulholland](https://appshunter.io/developer/1546840688) |

## What reviewers say

### Buddy

[App page](https://appshunter.io/ios/app/buddy-adhd-study-assistant/id6740407251)

This app helps users break down large tasks into smaller, manageable steps. It features timed focus sessions and scheduled breaks to prevent burnout, with visual progress tracking and positive reinforcement to build confidence and healthy habits.

**Highlights:** Simple task breakdown, Customized focus system, Timed focus periods, Scheduled breaks, Visual progress tracking, Positive reinforcement, Clean, calming interface

**In-app purchases:** none


### Interstate

[App page](https://appshunter.io/ios/app/interstate-journaling-todo/id6761027181)

**In-app purchases:** none


## Frequently asked questions

### Is Buddy free?

Buddy is free to download, with no in-app purchases.

### Is Interstate free?

Interstate is free to download, with no in-app purchases.

### Do Buddy or Interstate have ads?

Neither Buddy nor Interstate shows ads.

### Which is updated more often, Buddy or Interstate?

Buddy ships an update every 2 months, and Interstate every 3 months. Most recently, Buddy was updated on October 12, 2026 and Interstate on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*